10.0 km | 00:46:17 | 04:37/km日期: 2015-03-12 18:47 - 地點: 週邊 - 卡路里: 677 Cal - 總步數: 9040 - 平均步頻: 195 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 76%
Pace: 04'59" / 04'44" / 04'33" / 04'41" / 04'35" / 04'35" / 04'36" / 04'36" / 04'44" / 04'08" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'49") | 1006 / 1006 | 190 / 105 |
| 2 | | 04'43" (+00'35") | 1002 / 2008 | 195 / 108 |
| 3 | | 04'33" (+00'25") | 996 / 3005 | 194 / 112 |
| 4 | | 04'41" (+00'33") | 998 / 4003 | 195 / 109 |
| 5 | | 04'34" (+00'26") | 1000 / 5004 | 195 / 111 |
| 6 | | 04'37" (+00'29") | 1005 / 6010 | 195 / 110 |
| 7 | | 04'36" (+00'28") | 995 / 7005 | 195 / 111 |
| 8 | | 04'34" (+00'26") | 1004 / 8010 | 194 / 112 |
| 9 | | 04'43" (+00'35") | 992 / 9002 | 194 / 109 |
| 10 | | 04'08" | 997 / 10000 | 203 / 118 |
| 11 | | 04'37" (+00'29") | 21 / 10022 | 200 / 108 |
3月累積里程 : 249.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'44" | 00:09'43" |
| 3 | 04'33" | 00:14'16" |
| 4 | 04'41" | 00:18'57" |
| 5 | 04'35" | 00:23'32" |
| 6 | 04'35" | 00:28'07" |
| 7 | 04'36" | 00:32'43" |
| 8 | 04'36" | 00:37'19" |
| 9 | 04'44" | 00:42'03" |
| 10 | 04'08" | 00:46'11" |
| 10.0 | 04'23" | 00:46'17" |
33872.0 km | 
11254.5 km
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