12.1 km | 01:16:54 | 06:21/km日期: 2018-09-01 16:56 - 卡路里: 937 Cal - 總步數: 12942 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'23" / 06'17" / 06'16" / 06'16" / 06'26" / 06'25" / 06'20" / 06'20" / 06'16" / 06'25" / 06'25" / 06'24" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'10") | 1000 / 1000 | 169 / 92 |
2 | | 06'15" (+00'02") | 1002 / 2003 | 169 / 93 |
3 | | 06'15" (+00'02") | 1000 / 3003 | 168 / 94 |
4 | | 06'15" (+00'02") | 1002 / 4006 | 168 / 95 |
5 | | 06'24" (+00'11") | 1002 / 5009 | 167 / 93 |
6 | | 06'24" (+00'11") | 1001 / 6010 | 164 / 94 |
7 | | 06'19" (+00'06") | 1000 / 7011 | 166 / 95 |
8 | | 06'20" (+00'07") | 1008 / 8019 | 165 / 95 |
9 | | 06'13" | 1003 / 9022 | 167 / 96 |
10 | | 06'21" (+00'08") | 1001 / 10024 | 168 / 93 |
11 | | 06'26" (+00'13") | 1003 / 11028 | 170 / 91 |
12 | | 06'23" (+00'10") | 1001 / 12030 | 172 / 90 |
13 | | 05'58" | 106 / 12136 | 170 / 98 |
9月累積里程 :
115.63 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'17" | 00:12'40" |
3 | 06'16" | 00:18'56" |
4 | 06'16" | 00:25'12" |
5 | 06'26" | 00:31'38" |
6 | 06'25" | 00:38'03" |
7 | 06'20" | 00:44'23" |
8 | 06'20" | 00:50'43" |
9 | 06'16" | 00:56'59" |
10 | 06'25" | 01:03'24" |
11 | 06'25" | 01:09'49" |
12 | 06'24" | 01:16'13" |
12.1 | 06'26" | 01:16'54" |