8.0 km | 00:36:31 | 04:33/km日期: 2015-12-15 20:05 - 卡路里: 649 Cal
Pace: 04'41" / 04'45" / 04'39" / 04'38" / 04'37" / 04'37" / 04'38" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 381 / 381 |
2 | | 04'46" (+00'16") | 390 / 771 |
3 | | 04'48" (+00'18") | 395 / 1167 |
4 | | 04'43" (+00'13") | 391 / 1558 |
5 | | 04'41" (+00'11") | 393 / 1952 |
6 | | 04'41" (+00'11") | 391 / 2343 |
7 | | 04'39" (+00'09") | 397 / 2740 |
8 | | 04'36" (+00'06") | 397 / 3138 |
9 | | 04'40" (+00'10") | 392 / 3530 |
10 | | 04'39" (+00'09") | 390 / 3921 |
11 | | 04'33" (+00'03") | 399 / 4320 |
12 | | 04'34" (+00'04") | 404 / 4724 |
13 | | 04'37" (+00'07") | 385 / 5109 |
14 | | 04'32" (+00'02") | 395 / 5505 |
15 | | 04'39" (+00'09") | 397 / 5903 |
16 | | 04'38" (+00'08") | 388 / 6291 |
17 | | 04'40" (+00'10") | 391 / 6682 |
18 | | 04'35" (+00'05") | 395 / 7078 |
19 | | 04'34" (+00'04") | 392 / 7471 |
20 | | 04'24" | 388 / 7859 |
新北市Tim Yu