13.5 km | 01:27:00 | 06:25/km日期: 2016-02-27 09:49 - 總爬升: 237 m - 地點: TY/葵芳/葵盛 - 卡路里: 756 Cal - 總步數: 13910 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 71%
Pace: 07'17" / 08'26" / 07'38" / 07'05" / 06'20" / 04'02" / 05'30" / 06'00" / 06'16" / 05'46" / 05'46" / 05'40" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+02'20") | 506 / 506 | 166 / 75 |
| 2 | | 06'27" (+00'50") | 503 / 1010 | 177 / 87 |
| 3 | | 07'30" (+01'53") | 501 / 1512 | 177 / 74 |
| 4 | | 09'19" (+03'42") | 500 / 2012 | 124 / 85 |
| 5 | | 07'31" (+01'54") | 500 / 2512 | 170 / 77 |
| 6 | | 07'43" (+02'06") | 500 / 3012 | 159 / 80 |
| 7 | | 07'35" (+01'58") | 501 / 3513 | 161 / 81 |
| 8 | | 06'53" (+01'16") | 510 / 4024 | 176 / 82 |
| 9 | | 06'22" (+00'45") | 509 / 4533 | 184 / 84 |
| 10 | | 06'04" (+00'27") | 507 / 5041 | 184 / 89 |
| 11 | | 06'07" (+00'30") | 503 / 5545 | 167 / 97 |
| 12 | | 07'27" (+01'50") | 502 / 6048 | 154 / 86 |
| 13 | | 06'49" (+01'12") | 510 / 6558 | 172 / 84 |
| 14 | | 05'41" (+00'04") | 500 / 7059 | 184 / 95 |
| 15 | | 06'12" (+00'35") | 502 / 7561 | 172 / 93 |
| 16 | | 06'22" (+00'45") | 506 / 8068 | 173 / 90 |
| 17 | | 05'54" (+00'17") | 504 / 8573 | 172 / 97 |
| 18 | | 05'51" (+00'14") | 509 / 9082 | 181 / 93 |
| 19 | | 05'43" (+00'06") | 500 / 9582 | 185 / 94 |
| 20 | | 05'49" (+00'12") | 500 / 10083 | 185 / 92 |
| 21 | | 05'37" | 506 / 10590 | 188 / 94 |
| 22 | | 05'44" (+00'07") | 505 / 11096 | 186 / 93 |
| 23 | | 05'42" (+00'05") | 508 / 11604 | 185 / 94 |
| 24 | | 06'03" (+00'26") | 503 / 12108 | 184 / 89 |
| 25 | | 04'50" | 127 / 12236 | 178 / 115 |
2月累積里程 :
148.24 km 
Mizuno WAVE IDATEN DYNA WIDE 累積 :
1035.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 08'26" | 00:15'43" |
| 3 | 07'38" | 00:23'21" |
| 4 | 07'05" | 00:30'26" |
| 5 | 06'20" | 00:36'46" |
| 6 | 04'02" | 00:40'48" |
| 7 | 05'30" | 00:46'18" |
| 8 | 06'00" | 00:52'18" |
| 9 | 06'16" | 00:58'34" |
| 10 | 05'46" | 01:04'20" |
| 11 | 05'46" | 01:10'06" |
| 12 | 05'40" | 01:15'46" |
| 12.1 | 37'48" | 01:20'35" |
20628.0 km | 
25.3 km
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