8.0 km | 00:39:11 | 04:52/km日期: 2016-07-28 06:21 - 卡路里: 519 Cal - 總步數: 7300 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'34" / 04'54" / 05'00" / 04'50" / 04'46" / 04'44" / 04'43" / 04'29" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+01'02") | 1007 / 1007 | 177 / 102 |
2 | | 04'54" (+00'25") | 1007 / 2015 | 184 / 110 |
3 | | 04'54" (+00'25") | 1007 / 3022 | 186 / 109 |
4 | | 04'49" (+00'20") | 1001 / 4024 | 187 / 110 |
5 | | 04'45" (+00'16") | 1001 / 5026 | 187 / 111 |
6 | | 04'44" (+00'15") | 1008 / 6035 | 187 / 112 |
7 | | 04'40" (+00'11") | 1008 / 7044 | 190 / 112 |
8 | | 04'29" | 1004 / 8048 | 190 / 116 |
7月累積里程 : 343.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'54" | 00:10'28" |
3 | 05'00" | 00:15'28" |
4 | 04'50" | 00:20'18" |
5 | 04'46" | 00:25'04" |
6 | 04'44" | 00:29'48" |
7 | 04'43" | 00:34'31" |
8 | 04'29" | 00:39'00" |
8.0 | 07'28" | 00:39'11" |