12.1 km | 01:15:28 | 06:14/km日期: 2018-08-11 20:04 - 平均心率: 137 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 06'53" / 06'13" / 06'36" / 06'27" / 06'16" / 06'20" / 06'24" / 06'13" / 06'16" / 05'44" / 05'38" / 06'07" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'10") | 1000 / 1000 |
| 2 | | 06'12" (+00'35") | 1000 / 2000 |
| 3 | | 06'35" (+00'58") | 1000 / 3000 |
| 4 | | 06'27" (+00'50") | 1000 / 4000 |
| 5 | | 06'14" (+00'37") | 1000 / 5000 |
| 6 | | 06'20" (+00'43") | 1000 / 6000 |
| 7 | | 06'23" (+00'46") | 1000 / 7000 |
| 8 | | 06'13" (+00'36") | 1000 / 8000 |
| 9 | | 06'15" (+00'38") | 1000 / 9000 |
| 10 | | 05'44" (+00'07") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 06'07" (+00'30") | 1000 / 12000 |
| 13 | | 05'47" (+00'10") | 81 / 12081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 163.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'13" | 00:13'06" |
| 3 | 06'36" | 00:19'42" |
| 4 | 06'27" | 00:26'09" |
| 5 | 06'16" | 00:32'25" |
| 6 | 06'20" | 00:38'45" |
| 7 | 06'24" | 00:45'09" |
| 8 | 06'13" | 00:51'22" |
| 9 | 06'16" | 00:57'38" |
| 10 | 05'44" | 01:03'22" |
| 11 | 05'38" | 01:09'00" |
| 12 | 06'07" | 01:15'07" |
| 12.1 | 05'44" | 01:15'35" |
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