14.1 km | 01:24:03 | 05:57/km日期: 2018-08-25 16:52 - 卡路里: 1091 Cal - 總步數: 14428 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 05'49" / 05'57" / 05'57" / 06'02" / 05'54" / 05'52" / 06'02" / 05'52" / 05'53" / 05'55" / 06'01" / 06'02" / 06'07" / 06'01" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" | 1004 / 1004 | 174 / 98 |
2 | | 05'57" (+00'10") | 1008 / 2012 | 174 / 96 |
3 | | 05'53" (+00'06") | 1000 / 3012 | 174 / 97 |
4 | | 06'00" (+00'13") | 1005 / 4017 | 173 / 96 |
5 | | 05'52" (+00'05") | 1004 / 5022 | 173 / 98 |
6 | | 05'51" (+00'04") | 1001 / 6024 | 172 / 99 |
7 | | 06'00" (+00'13") | 1003 / 7028 | 171 / 96 |
8 | | 05'52" (+00'05") | 1007 / 8036 | 171 / 99 |
9 | | 05'51" (+00'04") | 1003 / 9039 | 169 / 100 |
10 | | 05'54" (+00'07") | 1002 / 10041 | 169 / 99 |
11 | | 05'58" (+00'11") | 1009 / 11051 | 169 / 99 |
12 | | 05'59" (+00'12") | 1003 / 12054 | 168 / 98 |
13 | | 06'05" (+00'18") | 1004 / 13058 | 169 / 96 |
14 | | 05'58" (+00'11") | 1009 / 14068 | 171 / 97 |
15 | | 05'37" | 103 / 14172 | 171 / 103 |
8月累積里程 :
106.77 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'57" | 00:11'46" |
3 | 05'57" | 00:17'43" |
4 | 06'02" | 00:23'45" |
5 | 05'54" | 00:29'39" |
6 | 05'52" | 00:35'31" |
7 | 06'02" | 00:41'33" |
8 | 05'52" | 00:47'25" |
9 | 05'53" | 00:53'18" |
10 | 05'55" | 00:59'13" |
11 | 06'01" | 01:05'14" |
12 | 06'02" | 01:11'16" |
13 | 06'07" | 01:17'23" |
14 | 06'01" | 01:23'24" |
14.1 | 06'15" | 01:24'03" |