5.2 km | 00:27:47 | 05:20/km日期: 2023-05-20 06:15 - 平均心率: 141 - 卡路里: 319 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 89%
Pace: 05'21" / 05'18" / 05'22" / 05'20" / 05'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'01") | 500 / 500 |
| 2 | | 05'24" (+00'08") | 500 / 1000 |
| 3 | | 05'16" | 500 / 1500 |
| 4 | | 05'20" (+00'04") | 500 / 2000 |
| 5 | | 05'19" (+00'03") | 500 / 2500 |
| 6 | | 05'24" (+00'08") | 500 / 3000 |
| 7 | | 05'18" (+00'02") | 500 / 3500 |
| 8 | | 05'20" (+00'04") | 500 / 4000 |
| 9 | | 05'23" (+00'07") | 500 / 4500 |
| 10 | | 05'17" (+00'01") | 500 / 5000 |
| 11 | | 05'28" (+00'12") | 199 / 5199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
370.00 km 
Nike VaporFly NEXT%2 AQUA 累積 :
627.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'22" | 00:16'01" |
| 4 | 05'20" | 00:21'21" |
| 5 | 05'21" | 00:26'42" |
| 5.2 | 05'25" | 00:27'47" |
25477.6 km | 
0.0 km
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