10.0 km | 01:00:29 | 06:02/km日期: 2023-08-19 18:58 - 平均心率: 148 - 卡路里: 616 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 72%
Pace: 06'13" / 06'07" / 06'11" / 06'10" / 06'09" / 06'05" / 05'59" / 05'54" / 05'54" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'29") | 1000 / 1000 |
| 2 | | 06'06" (+00'22") | 1000 / 2000 |
| 3 | | 06'10" (+00'26") | 1000 / 3000 |
| 4 | | 06'10" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'25") | 1000 / 5000 |
| 6 | | 06'05" (+00'21") | 1000 / 6000 |
| 7 | | 05'58" (+00'14") | 1000 / 7000 |
| 8 | | 05'54" (+00'10") | 1000 / 8000 |
| 9 | | 05'53" (+00'09") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'25" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
155.84 km 
NEW BALANCE Fresh Foam X More v4 累積 :
151.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 06'11" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5 | 06'09" | 00:30'50" |
| 6 | 06'05" | 00:36'55" |
| 7 | 05'59" | 00:42'54" |
| 8 | 05'54" | 00:48'48" |
| 9 | 05'54" | 00:54'42" |
| 10 | 05'44" | 01:00'26" |
| 10.0 | 05'42" | 01:00'30" |
展開計圈分析
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