16.1 km | 07:33:19 | 28:08/km日期: 2016-11-06 07:40 - 總爬升: 1280 m - 地點: 陽明山縱走 - 天氣: 晴 - 卡路里: 928 Cal - 溫度: 21°C - 濕度: 83%
Pace: 19'58" / 23'31" / 21'59" / 36'58" / 25'59" / 37'58" / 32'59" / 64'50" / 21'45" / 27'12" / 12'06" / 20'39" / 21'23" / 38'29" / 26'19" / 27'22" / 34'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'58" (+07'53") | 1000 / 1000 |
| 2 | | 23'30" (+11'25") | 1000 / 2000 |
| 3 | | 21'58" (+09'53") | 1000 / 3000 |
| 4 | | 36'58" (+24'53") | 1000 / 4000 |
| 5 | | 25'58" (+13'53") | 1000 / 5000 |
| 6 | | 37'58" (+25'53") | 1000 / 6000 |
| 7 | | 32'58" (+20'53") | 1000 / 7000 |
| 8 | | 55'07" (+43'02") | 1000 / 8000 |
| 9 | | 21'45" (+09'40") | 1000 / 9000 |
| 10 | | 27'12" (+15'07") | 1000 / 10000 |
| 11 | | 12'05" | 1000 / 11000 |
| 12 | | 20'38" (+08'33") | 1000 / 12000 |
| 13 | | 21'22" (+09'17") | 1000 / 13000 |
| 14 | | 38'27" (+26'22") | 1000 / 14000 |
| 15 | | 26'18" (+14'13") | 1000 / 15000 |
| 16 | | 27'22" (+15'17") | 1000 / 16000 |
| 17 | | 34'21" (+22'16") | 104 / 16104 |
11月累積里程 :
393.49 km 
INOV 8 race ultra 290 累積 :
621.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'58" | 00:19'58" |
| 2 | 23'31" | 00:43'29" |
| 3 | 21'59" | 01:05'28" |
| 4 | 36'58" | 01:42'26" |
| 5 | 25'59" | 02:08'25" |
| 6 | 37'58" | 02:46'23" |
| 7 | 32'59" | 03:19'22" |
| 8 | 64'50" | 04:24'12" |
| 9 | 21'45" | 04:45'57" |
| 10 | 27'12" | 05:13'09" |
| 11 | 12'06" | 05:25'15" |
| 12 | 20'39" | 05:45'54" |
| 13 | 21'23" | 06:07'17" |
| 14 | 38'29" | 06:45'46" |
| 15 | 26'19" | 07:12'05" |
| 16 | 27'22" | 07:39'27" |
| 16.1 | 34'21" | 07:43'03" |
54391.9 km | 
4520.0 km
留言 
展開計圈分析
