15.1 km | 01:12:26 | 04:47/km日期: 2022-04-01 05:53 - 總爬升: 260 m - 卡路里: 816 Cal - 總步數: 13966 - 平均步頻: 192 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 04'48" / 04'48" / 04'58" / 05'09" / 04'47" / 04'46" / 05'17" / 04'38" / 05'04" / 04'44" / 04'31" / 04'33" / 04'23" / 04'28" / 04'25" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'45") | 1002 / 1002 | 188 / 105 |
| 2 | | 04'54" (+00'36") | 1003 / 2006 | 190 / 106 |
| 3 | | 04'56" (+00'38") | 1003 / 3009 | 192 / 105 |
| 4 | | 05'15" (+00'57") | 1000 / 4010 | 189 / 100 |
| 5 | | 04'44" (+00'26") | 1010 / 5020 | 190 / 110 |
| 6 | | 04'48" (+00'30") | 1007 / 6028 | 194 / 106 |
| 7 | | 05'10" (+00'52") | 1004 / 7032 | 193 / 99 |
| 8 | | 04'36" (+00'18") | 1009 / 8042 | 193 / 111 |
| 9 | | 05'06" (+00'48") | 1004 / 9046 | 183 / 106 |
| 10 | | 04'41" (+00'23") | 1009 / 10055 | 194 / 109 |
| 11 | | 04'28" (+00'10") | 1004 / 11060 | 193 / 115 |
| 12 | | 04'30" (+00'12") | 1004 / 12064 | 198 / 111 |
| 13 | | 04'22" (+00'04") | 1008 / 13072 | 198 / 115 |
| 14 | | 04'28" (+00'10") | 1009 / 14082 | 196 / 113 |
| 15 | | 04'18" | 1010 / 15093 | 196 / 118 |
| 16 | | 04'38" (+00'20") | 114 / 15208 | 195 / 110 |
4月累積里程 : 387.21 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'48" | 00:09'36" |
| 3 | 04'58" | 00:14'34" |
| 4 | 05'09" | 00:19'43" |
| 5 | 04'47" | 00:24'30" |
| 6 | 04'46" | 00:29'16" |
| 7 | 05'17" | 00:34'33" |
| 8 | 04'38" | 00:39'11" |
| 9 | 05'04" | 00:44'15" |
| 10 | 04'44" | 00:48'59" |
| 11 | 04'31" | 00:53'30" |
| 12 | 04'33" | 00:58'03" |
| 13 | 04'23" | 01:02'26" |
| 14 | 04'28" | 01:06'54" |
| 15 | 04'25" | 01:11'19" |
| 15.1 | 09'43" | 01:12'26" |
29475.9 km | 
2426.7 km
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