10.2 km | 01:03:00 | 06:10/km日期: 2022-09-25 07:46 - 卡路里: 795 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84%
Pace: 06'17" / 06'12" / 06'08" / 06'09" / 06'00" / 06'11" / 06'10" / 06'06" / 06'17" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'16") | 1000 / 1000 |
| 2 | | 06'12" (+00'12") | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 06'09" (+00'09") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'10" (+00'10") | 1000 / 6000 |
| 7 | | 06'09" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" (+00'05") | 1000 / 8000 |
| 9 | | 06'17" (+00'17") | 1000 / 9000 |
| 10 | | 06'15" (+00'15") | 1000 / 10000 |
| 11 | | 06'09" (+00'09") | 202 / 10202 |
9月累積里程 :
188.64 km 
蚵技 黃 累積 :
574.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'12" | 00:12'29" |
| 3 | 06'08" | 00:18'37" |
| 4 | 06'09" | 00:24'46" |
| 5 | 06'00" | 00:30'46" |
| 6 | 06'11" | 00:36'57" |
| 7 | 06'10" | 00:43'07" |
| 8 | 06'06" | 00:49'13" |
| 9 | 06'17" | 00:55'30" |
| 10 | 06'16" | 01:01'46" |
| 10.2 | 06'10" | 01:03'01" |
16687.8 km | 
1834.3 km
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