10.0 km | 01:02:32 | 06:14/km日期: 2016-01-06 20:40 - 平均心率: 156 - 卡路里: 586 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'37" / 06'26" / 06'42" / 06'25" / 06'15" / 06'09" / 06'07" / 06'09" / 06'12" / 05'27" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'10") | 1000 / 1000 |
| 2 | | 06'25" (+00'59") | 1000 / 2000 |
| 3 | | 06'42" (+01'16") | 1000 / 3000 |
| 4 | | 06'24" (+00'58") | 1000 / 4000 |
| 5 | | 06'15" (+00'49") | 1000 / 5000 |
| 6 | | 06'09" (+00'43") | 1000 / 6000 |
| 7 | | 06'06" (+00'40") | 1000 / 7000 |
| 8 | | 06'09" (+00'43") | 1000 / 8000 |
| 9 | | 06'11" (+00'45") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 04'10" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
173.11 km 
MIZUNO Vitality 2 累積 :
1823.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'26" | 00:13'03" |
| 3 | 06'42" | 00:19'45" |
| 4 | 06'25" | 00:26'10" |
| 5 | 06'15" | 00:32'25" |
| 6 | 06'09" | 00:38'34" |
| 7 | 06'07" | 00:44'41" |
| 8 | 06'09" | 00:50'50" |
| 9 | 06'12" | 00:57'02" |
| 10 | 05'27" | 01:02'29" |
| 10.0 | 04'16" | 01:02'33" |
23057.1 km | 
9567.0 km
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