10.2 km | 01:10:40 | 06:54/km日期: 2017-05-01 07:00 - 地點: e時代 - 卡路里: 532 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 72%
Pace: 11'28" / 07'08" / 06'39" / 06'43" / 110'28" / 07'03" / 06'29" / 06'21" / 06'17" / 06'03" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'01") | 1000 / 1000 |
| 2 | | 07'07" (+01'05") | 1000 / 2000 |
| 3 | | 06'38" (+00'36") | 1000 / 3000 |
| 4 | | 06'43" (+00'41") | 1000 / 4000 |
| 5 | | 08'31" (+02'29") | 1000 / 5000 |
| 6 | | 07'03" (+01'01") | 1000 / 6000 |
| 7 | | 06'28" (+00'26") | 1000 / 7000 |
| 8 | | 06'21" (+00'19") | 1000 / 8000 |
| 9 | | 06'16" (+00'14") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 05'54" | 234 / 10234 |
5月累積里程 : 128.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'28" | 00:11'28" |
| 2 | 07'08" | 00:18'36" |
| 3 | 06'39" | 00:25'15" |
| 4 | 06'43" | 00:31'58" |
| 5 | 110'28" | 02:22'26" |
| 6 | 07'03" | 02:29'29" |
| 7 | 06'29" | 02:35'58" |
| 8 | 06'21" | 02:42'19" |
| 9 | 06'17" | 02:48'36" |
| 10 | 06'03" | 02:54'39" |
| 10.2 | 05'50" | 02:56'01" |
37160.4 km | 
48658.7 km
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