46.0 km | 05:57:18 | 07:46/km日期: 2020-08-09 05:03 - 總爬升: 1401 m - 地點: 8卦茶園 - 平均心率: 129 - 卡路里: 2630 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 99%
Pace: 11'47" / 09'01" / 08'41" / 07'13" / 08'09" / 07'32" / 08'23" / 05'52" / 06'09" / 05'45" / 16'06" / 06'49" / 06'22" / 07'43" / 10'26" / 12'44" / 09'39" / 11'19" / 10'27" / 07'02" / 09'01" / 08'04" / 14'55" / 05'34" / 05'25" / 05'21" / 05'17" / 05'06" / 05'24" / 10'28" / 11'35" / 10'20" / 08'04" / 09'05" / 06'44" / 09'21" / 05'06" / 07'43" / 09'18" / 05'02" / 05'28" / 05'11" / 05'54" / 05'09" / 05'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'46" (+06'44") | 1000 / 1000 |
2 | | 09'01" (+03'59") | 1000 / 2000 |
3 | | 08'41" (+03'39") | 1000 / 3000 |
4 | | 07'13" (+02'11") | 1000 / 4000 |
5 | | 08'08" (+03'06") | 1000 / 5000 |
6 | | 07'32" (+02'30") | 1000 / 6000 |
7 | | 08'22" (+03'20") | 1000 / 7000 |
8 | | 05'51" (+00'49") | 1000 / 8000 |
9 | | 06'09" (+01'07") | 1000 / 9000 |
10 | | 05'44" (+00'42") | 1000 / 10000 |
11 | | 16'06" (+11'04") | 1000 / 11000 |
12 | | 06'48" (+01'46") | 1000 / 12000 |
13 | | 06'21" (+01'19") | 1000 / 13000 |
14 | | 07'43" (+02'41") | 1000 / 14000 |
15 | | 10'26" (+05'24") | 1000 / 15000 |
16 | | 12'43" (+07'41") | 1000 / 16000 |
17 | | 09'39" (+04'37") | 1000 / 17000 |
18 | | 11'18" (+06'16") | 1000 / 18000 |
19 | | 10'27" (+05'25") | 1000 / 19000 |
20 | | 07'01" (+01'59") | 1000 / 20000 |
21 | | 09'01" (+03'59") | 1000 / 21000 |
22 | | 08'03" (+03'01") | 1000 / 22000 |
23 | | 07'26" (+02'24") | 1000 / 23000 |
24 | | 05'34" (+00'32") | 1000 / 24000 |
25 | | 05'25" (+00'23") | 1000 / 25000 |
26 | | 05'20" (+00'18") | 1000 / 26000 |
27 | | 05'17" (+00'15") | 1000 / 27000 |
28 | | 05'05" (+00'03") | 1000 / 28000 |
29 | | 05'24" (+00'22") | 1000 / 29000 |
30 | | 10'28" (+05'26") | 1000 / 30000 |
31 | | 11'34" (+06'32") | 1000 / 31000 |
32 | | 10'20" (+05'18") | 1000 / 32000 |
33 | | 08'03" (+03'01") | 1000 / 33000 |
34 | | 09'04" (+04'02") | 1000 / 34000 |
35 | | 06'43" (+01'41") | 1000 / 35000 |
36 | | 09'21" (+04'19") | 1000 / 36000 |
37 | | 05'05" (+00'03") | 1000 / 37000 |
38 | | 07'43" (+02'41") | 1000 / 38000 |
39 | | 09'17" (+04'15") | 1000 / 39000 |
40 | | 05'02" | 1000 / 40000 |
41 | | 05'27" (+00'25") | 1000 / 41000 |
42 | | 05'11" (+00'09") | 1000 / 42000 |
43 | | 05'53" (+00'51") | 1000 / 43000 |
44 | | 05'09" (+00'07") | 1000 / 44000 |
45 | | 05'10" (+00'08") | 1000 / 45000 |
46 | | 07'41" (+02'39") | 502 / 45502 |
雲林郭瓊文