17.0 km | 02:00:03 | 07:03/km日期: 2019-03-28 05:50 - 平均心率: 133 - 卡路里: 885 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 07'13" / 06'38" / 06'28" / 06'14" / 07'47" / 06'58" / 05'53" / 05'50" / 05'57" / 05'52" / 06'00" / 06'03" / 16'03" / 06'39" / 06'53" / 05'56" / 07'27" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'22") | 1000 / 1000 |
| 2 | | 06'37" (+00'47") | 1000 / 2000 |
| 3 | | 06'28" (+00'38") | 1000 / 3000 |
| 4 | | 06'13" (+00'23") | 1000 / 4000 |
| 5 | | 07'45" (+01'55") | 1000 / 5000 |
| 6 | | 07'00" (+01'10") | 1000 / 6000 |
| 7 | | 05'52" (+00'02") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'56" (+00'06") | 1000 / 9000 |
| 10 | | 05'52" (+00'02") | 1000 / 10000 |
| 11 | | 05'59" (+00'09") | 1000 / 11000 |
| 12 | | 06'03" (+00'13") | 1000 / 12000 |
| 13 | | 16'03" (+10'13") | 1000 / 13000 |
| 14 | | 06'38" (+00'48") | 1000 / 14000 |
| 15 | | 06'52" (+01'02") | 1000 / 15000 |
| 16 | | 05'56" (+00'06") | 1000 / 16000 |
| 17 | | 07'25" (+01'35") | 1000 / 17000 |
| 18 | | 08'26" (+02'36") | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 326.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'38" | 00:13'51" |
| 3 | 06'28" | 00:20'19" |
| 4 | 06'14" | 00:26'33" |
| 5 | 07'47" | 00:34'20" |
| 6 | 06'58" | 00:41'18" |
| 7 | 05'53" | 00:47'11" |
| 8 | 05'50" | 00:53'01" |
| 9 | 05'57" | 00:58'58" |
| 10 | 05'52" | 01:04'50" |
| 11 | 06'00" | 01:10'50" |
| 12 | 06'03" | 01:16'53" |
| 13 | 16'03" | 01:32'56" |
| 14 | 06'39" | 01:39'35" |
| 15 | 06'53" | 01:46'28" |
| 16 | 05'56" | 01:52'24" |
| 17 | 07'27" | 01:59'51" |
| 17.0 | 07'53" | 02:00'04" |
35003.6 km | 
0.0 km
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