17.3 km | 01:32:45 | 05:22/km日期: 2020-06-26 07:33 - 總爬升: 252 m - 平均心率: 151 - 卡路里: 900 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'46" / 06'14" / 05'43" / 05'48" / 06'21" / 04'20" / 04'33" / 05'25" / 05'45" / 05'00" / 04'58" / 04'45" / 04'52" / 04'54" / 05'00" / 05'11" / 05'28" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'27") | 1000 / 1000 |
| 2 | | 06'14" (+01'55") | 1000 / 2000 |
| 3 | | 05'43" (+01'24") | 1000 / 3000 |
| 4 | | 05'47" (+01'28") | 1000 / 4000 |
| 5 | | 06'21" (+02'02") | 1000 / 5000 |
| 6 | | 04'19" | 1000 / 6000 |
| 7 | | 04'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+01'05") | 1000 / 8000 |
| 9 | | 05'45" (+01'26") | 1000 / 9000 |
| 10 | | 04'59" (+00'40") | 1000 / 10000 |
| 11 | | 04'57" (+00'38") | 1000 / 11000 |
| 12 | | 04'45" (+00'26") | 1000 / 12000 |
| 13 | | 04'52" (+00'33") | 1000 / 13000 |
| 14 | | 04'53" (+00'34") | 1000 / 14000 |
| 15 | | 04'59" (+00'40") | 1000 / 15000 |
| 16 | | 05'11" (+00'52") | 1000 / 16000 |
| 17 | | 05'27" (+01'08") | 1000 / 17000 |
| 18 | | 06'06" (+01'47") | 279 / 17279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 402.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'14" | 00:13'00" |
| 3 | 05'43" | 00:18'43" |
| 4 | 05'48" | 00:24'31" |
| 5 | 06'21" | 00:30'52" |
| 6 | 04'20" | 00:35'12" |
| 7 | 04'33" | 00:39'45" |
| 8 | 05'25" | 00:45'10" |
| 9 | 05'45" | 00:50'55" |
| 10 | 05'00" | 00:55'55" |
| 11 | 04'58" | 01:00'53" |
| 12 | 04'45" | 01:05'38" |
| 13 | 04'52" | 01:10'30" |
| 14 | 04'54" | 01:15'24" |
| 15 | 05'00" | 01:20'24" |
| 16 | 05'11" | 01:25'35" |
| 17 | 05'28" | 01:31'03" |
| 17.3 | 06'04" | 01:32'45" |
36162.6 km | 
47545.4 km
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