13.0 km | 01:22:54 | 06:21/km日期: 2016-02-24 15:30 - 總爬升: 107 m - 平均心率: 129 - 卡路里: 803 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'33" / 06'11" / 06'27" / 09'36" / 06'20" / 06'15" / 06'22" / 06'07" / 05'49" / 06'15" / 05'51" / 05'33" / 05'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'11") | 1000 / 1000 |
| 2 | | 06'10" (+00'48") | 1000 / 2000 |
| 3 | | 06'26" (+01'04") | 1000 / 3000 |
| 4 | | 09'36" (+04'14") | 1000 / 4000 |
| 5 | | 06'20" (+00'58") | 1000 / 5000 |
| 6 | | 06'14" (+00'52") | 1000 / 6000 |
| 7 | | 06'22" (+01'00") | 1000 / 7000 |
| 8 | | 06'06" (+00'44") | 1000 / 8000 |
| 9 | | 05'49" (+00'27") | 1000 / 9000 |
| 10 | | 06'14" (+00'52") | 1000 / 10000 |
| 11 | | 05'52" (+00'30") | 1000 / 11000 |
| 12 | | 05'32" (+00'10") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'45" (+00'23") | 36 / 13036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 423.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'11" | 00:12'44" |
| 3 | 06'27" | 00:19'11" |
| 4 | 09'36" | 00:28'47" |
| 5 | 06'20" | 00:35'07" |
| 6 | 06'15" | 00:41'22" |
| 7 | 06'22" | 00:47'44" |
| 8 | 06'07" | 00:53'51" |
| 9 | 05'49" | 00:59'40" |
| 10 | 06'15" | 01:05'55" |
| 11 | 05'51" | 01:11'46" |
| 12 | 05'33" | 01:17'19" |
| 13 | 05'22" | 01:22'41" |
| 13.0 | 05'59" | 01:22'54" |
34603.3 km | 
0.0 km
留言 
展開計圈分析
