13.1 km | 02:19:29 | 10:40/km日期: 2017-01-14 10:49 - 總爬升: 292 m - 卡路里: 729 Cal - 溫度: 15°C - 濕度: 81%
Pace: 11'08" / 11'47" / 08'09" / 07'31" / 09'06" / 06'47" / 18'22" / 12'14" / 11'33" / 11'09" / 08'30" / 07'45" / 07'58" / 125'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'03" (+03'56") | 995 / 995 |
2 | | 11'49" (+04'42") | 1006 / 2002 |
3 | | 08'04" (+00'57") | 1021 / 3024 |
4 | | 07'07" | 1306 / 4330 |
5 | | 08'14" (+01'07") | 1228 / 5558 |
6 | | 14'04" (+06'57") | 1125 / 6684 |
7 | | 15'38" (+08'31") | 1000 / 7684 |
8 | | 11'48" (+04'41") | 1010 / 8694 |
9 | | 09'56" (+02'49") | 991 / 9686 |
10 | | 09'45" (+02'38") | 1005 / 10691 |
11 | | 07'55" (+00'48") | 1008 / 11699 |
12 | | 07'53" (+00'46") | 1000 / 12700 |
13 | | 07'44" (+00'37") | 1088 / 13788 |
1月累積里程 :
162.63 km MIZUNO WAVE HITOGAMI 累積 :
1099.8 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 11'47" | 00:22'55" |
3 | 08'09" | 00:31'04" |
4 | 07'31" | 00:38'35" |
5 | 09'06" | 00:47'41" |
6 | 06'47" | 00:54'28" |
7 | 18'22" | 01:12'50" |
8 | 12'14" | 01:25'04" |
9 | 11'33" | 01:36'37" |
10 | 11'09" | 01:47'46" |
11 | 08'30" | 01:56'16" |
12 | 07'45" | 02:04'01" |
13 | 07'58" | 02:11'59" |
13.1 | 124'59" | 02:19'29" |