13.0 km | 01:21:33 | 06:15/km日期: 2017-10-13 08:26 - 總爬升: 411 m - 卡路里: 980 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'34" / 06'55" / 05'48" / 06'11" / 05'56" / 06'17" / 05'47" / 06'23" / 06'00" / 06'32" / 05'53" / 05'53" / 07'04" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'37") | 1609 / 1609 |
2 | | 06'16" (+00'18") | 1609 / 3218 |
3 | | 05'58" | 1609 / 4828 |
4 | | 06'02" (+00'04") | 1609 / 6437 |
5 | | 06'15" (+00'17") | 1609 / 8046 |
6 | | 06'06" (+00'08") | 1609 / 9656 |
7 | | 06'06" (+00'08") | 1609 / 11265 |
8 | | 06'31" (+00'33") | 1609 / 12874 |
9 | | 08'40" (+02'42") | 150 / 13025 |
10月累積里程 : 197.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'55" | 00:13'29" |
3 | 05'48" | 00:19'17" |
4 | 06'11" | 00:25'28" |
5 | 05'56" | 00:31'24" |
6 | 06'17" | 00:37'41" |
7 | 05'47" | 00:43'28" |
8 | 06'23" | 00:49'51" |
9 | 06'00" | 00:55'51" |
10 | 06'32" | 01:02'23" |
11 | 05'53" | 01:08'16" |
12 | 05'53" | 01:14'09" |
13 | 07'04" | 01:21'13" |
13.0 | 13'42" | 01:21'34" |