12.8 km | 01:08:39 | 05:21/km日期: 2018-10-18 19:36 - 卡路里: 961 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 06'35" / 06'21" / 16'18" / 05'09" / 04'53" / 04'54" / 04'59" / 04'54" / 04'57" / 05'16" / 05'05" / 05'06" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'42") | 1000 / 1000 |
| 2 | | 06'20" (+01'28") | 1000 / 2000 |
| 3 | | 06'16" (+01'24") | 1000 / 3000 |
| 4 | | 05'09" (+00'17") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 04'54" (+00'02") | 1000 / 6000 |
| 7 | | 04'58" (+00'06") | 1000 / 7000 |
| 8 | | 04'54" (+00'02") | 1000 / 8000 |
| 9 | | 04'56" (+00'04") | 1000 / 9000 |
| 10 | | 05'15" (+00'23") | 1000 / 10000 |
| 11 | | 05'05" (+00'13") | 1000 / 11000 |
| 12 | | 05'05" (+00'13") | 1000 / 12000 |
| 13 | | 05'13" (+00'21") | 809 / 12809 |
10月累積里程 : 248.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 16'18" | 00:29'14" |
| 4 | 05'09" | 00:34'23" |
| 5 | 04'53" | 00:39'16" |
| 6 | 04'54" | 00:44'10" |
| 7 | 04'59" | 00:49'09" |
| 8 | 04'54" | 00:54'03" |
| 9 | 04'57" | 00:59'00" |
| 10 | 05'16" | 01:04'16" |
| 11 | 05'05" | 01:09'21" |
| 12 | 05'06" | 01:14'27" |
| 12.8 | 05'13" | 01:18'41" |
17593.6 km | 
9101.1 km
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