10.3 km | 00:57:02 | 05:33/km日期: 2015-03-09 21:03 - 卡路里: 647 Cal - 總步數: 10908 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 77%
Pace: 06'00" / 05'21" / 05'11" / 05'08" / 05'02" / 05'20" / 05'35" / 05'46" / 06'01" / 05'54" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'02") | 1010 / 1010 | 185 / 88 |
| 2 | | 05'21" (+00'19") | 999 / 2010 | 191 / 97 |
| 3 | | 05'14" (+00'12") | 989 / 3000 | 194 / 98 |
| 4 | | 05'05" (+00'03") | 1010 / 4010 | 194 / 101 |
| 5 | | 05'02" | 1000 / 5010 | 196 / 100 |
| 6 | | 05'20" (+00'18") | 993 / 6004 | 193 / 96 |
| 7 | | 05'36" (+00'34") | 996 / 7000 | 191 / 93 |
| 8 | | 05'47" (+00'45") | 1005 / 8006 | 189 / 90 |
| 9 | | 05'58" (+00'56") | 995 / 9002 | 189 / 88 |
| 10 | | 05'55" (+00'53") | 1006 / 10008 | 189 / 89 |
| 11 | | 05'58" (+00'56") | 256 / 10265 | 186 / 89 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'21" | 00:11'21" |
| 3 | 05'11" | 00:16'32" |
| 4 | 05'08" | 00:21'40" |
| 5 | 05'02" | 00:26'42" |
| 6 | 05'20" | 00:32'02" |
| 7 | 05'35" | 00:37'37" |
| 8 | 05'46" | 00:43'23" |
| 9 | 06'01" | 00:49'24" |
| 10 | 05'54" | 00:55'18" |
| 10.3 | 06'31" | 00:57'02" |
15079.8 km | 
0.0 km
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