15.2 km | 01:37:03 | 06:23/km日期: 2013-12-15 09:39 - 地點: 大葉 - 天氣: 雨 - 卡路里: 1373 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'06" / 06'22" / 06'14" / 06'25" / 06'19" / 06'22" / 05'48" / 07'03" / 06'21" / 06'12" / 06'42" / 06'21" / 06'20" / 06'29" / 06'22" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 5015 / 5015 |
2 | | 06'21" (+00'05") | 5020 / 10035 |
3 | | 06'26" (+00'10") | 5018 / 15054 |
4 | | 06'37" (+00'21") | 191 / 15246 |
12月累積里程 :
155.33 km ![](images/shoe.png)
ADIDAS BOSTON2 累積 :
2434.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'22" | 00:12'28" |
3 | 06'14" | 00:18'42" |
4 | 06'25" | 00:25'07" |
5 | 06'19" | 00:31'26" |
6 | 06'22" | 00:37'48" |
7 | 05'48" | 00:43'36" |
8 | 07'03" | 00:50'39" |
9 | 06'21" | 00:57'00" |
10 | 06'12" | 01:03'12" |
11 | 06'42" | 01:09'54" |
12 | 06'21" | 01:16'15" |
13 | 06'20" | 01:22'35" |
14 | 06'29" | 01:29'04" |
15 | 06'22" | 01:35'26" |
15.2 | 08'41" | 01:37'03" |