10.4 km | 01:23:27 | 08:01/km日期: 2018-05-08 20:32 - 總爬升: 231 m - 卡路里: 748 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'26" / 06'10" / 06'26" / 07'39" / 08'03" / 10'03" / 06'39" / 06'03" / 17'26" / 05'54" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'25" (+00'30") | 1000 / 3000 |
| 4 | | 07'39" (+01'44") | 1000 / 4000 |
| 5 | | 08'02" (+02'07") | 1000 / 5000 |
| 6 | | 10'03" (+04'08") | 1000 / 6000 |
| 7 | | 06'39" (+00'44") | 1000 / 7000 |
| 8 | | 06'02" (+00'07") | 1000 / 8000 |
| 9 | | 17'25" (+11'30") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'20" (+00'25") | 396 / 10396 |
5月累積里程 : 200.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'10" | 00:12'36" |
| 3 | 06'26" | 00:19'02" |
| 4 | 07'39" | 00:26'41" |
| 5 | 08'03" | 00:34'44" |
| 6 | 10'03" | 00:44'47" |
| 7 | 06'39" | 00:51'26" |
| 8 | 06'03" | 00:57'29" |
| 9 | 17'26" | 01:14'55" |
| 10 | 05'54" | 01:20'49" |
| 10.4 | 06'21" | 01:23'20" |
23261.3 km | 
51333.8 km
留言 
展開計圈分析
