| 賽後評分: 太棒了! 給 5 星  1月累積里程 : 202.53 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'43" | 00:11'53" | | 3 | 06'40" | 00:18'33" | | 4 | 06'38" | 00:25'11" | | 5 | 07'28" | 00:32'39" | | 6 | 07'10" | 00:39'49" | | 7 | 06'43" | 00:46'32" | | 8 | 07'08" | 00:53'40" | | 9 | 10'08" | 01:03'48" | | 10 | 08'17" | 01:12'05" | | 11 | 08'39" | 01:20'44" | | 12 | 08'07" | 01:28'51" | | 13 | 08'58" | 01:37'49" | | 14 | 09'36" | 01:47'25" | | 15 | 09'06" | 01:56'31" | | 16 | 07'59" | 02:04'30" | | 17 | 09'55" | 02:14'25" | | 18 | 09'03" | 02:23'28" | | 19 | 08'47" | 02:32'15" | | 20 | 10'00" | 02:42'15" | | 21 | 05'04" | 02:47'19" | | 22 | 05'10" | 02:52'29" | | 23 | 05'22" | 02:57'51" | | 24 | 06'10" | 03:04'01" | | 25 | 05'58" | 03:09'59" | | 26 | 05'36" | 03:15'35" | | 27 | 07'10" | 03:22'45" | | 28 | 06'38" | 03:29'23" | | 29 | 06'10" | 03:35'33" | | 30 | 08'59" | 03:44'32" | | 31 | 06'02" | 03:50'34" | | 32 | 11'56" | 04:02'30" | | 33 | 11'48" | 04:14'18" | | 34 | 11'05" | 04:25'23" | | 35 | 11'56" | 04:37'19" | | 36 | 12'15" | 04:49'34" | | 37 | 09'29" | 04:59'03" | | 38 | 11'35" | 05:10'38" | | 39 | 11'32" | 05:22'10" | | 40 | 16'39" | 05:38'49" | | 41 | 05'45" | 05:44'34" | | 42 | 07'16" | 05:51'50" | | 43 | 05'56" | 05:57'46" | | 44 | 05'37" | 06:03'23" | | 45 | 06'48" | 06:10'11" | | 46 | 05'51" | 06:16'02" | | 47 | 05'54" | 06:21'56" | | 48 | 09'36" | 06:31'32" | | 49 | 10'50" | 06:42'22" | | 50 | 07'14" | 06:49'36" | | 51 | 07'08" | 06:56'44" | | 52 | 08'23" | 07:05'07" | | 53 | 13'15" | 07:18'22" | | 54 | 12'09" | 07:30'31" | | 55 | 10'32" | 07:41'03" | | 56 | 10'07" | 07:51'10" | | 57 | 15'35" | 08:06'45" | | 58 | 12'38" | 08:19'23" | | 59 | 12'18" | 08:31'41" | | 60 | 07'33" | 08:39'14" | | 61 | 06'17" | 08:45'31" | | 62 | 06'55" | 08:52'26" | | 63 | 06'02" | 08:58'28" | | 64 | 06'31" | 09:04'59" | | 65 | 05'59" | 09:10'58" | | 66 | 05'46" | 09:16'44" | | 67 | 08'30" | 09:25'14" | | 68 | 05'58" | 09:31'12" | | 69 | 06'05" | 09:37'17" | | 70 | 05'32" | 09:42'49" | | 71 | 05'44" | 09:48'33" | | 72 | 05'52" | 09:54'25" | | 73 | 06'03" | 10:00'28" | | 74 | 05'43" | 10:06'11" | | 75 | 06'47" | 10:12'58" | | 76 | 05'59" | 10:18'57" | | 77 | 06'31" | 10:25'28" | | 78 | 06'19" | 10:31'47" | | 78.9 | 05'37" | 10:36'54" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
23517.6 km | 
51937.0 km
80.0 km | 10:36:54 | 07:57/km | 第26馬
台北市
留言 
展開計圈分析
