10.1 km | 00:50:05 | 04:57/km日期: 2025-02-11 09:32 - 平均心率: 144 - 卡路里: 633 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 91.4
Pace: 06'55" / 06'03" / 04'55" / 04'52" / 04'51" / 04'53" / 04'46" / 04'48" / 06'50" / 04'36" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'23") | 1000 / 1000 |
| 2 | | 05'13" (+00'38") | 1000 / 2000 |
| 3 | | 04'55" (+00'20") | 1000 / 3000 |
| 4 | | 04'51" (+00'16") | 1000 / 4000 |
| 5 | | 04'50" (+00'15") | 1000 / 5000 |
| 6 | | 04'53" (+00'18") | 1000 / 6000 |
| 7 | | 04'45" (+00'10") | 1000 / 7000 |
| 8 | | 04'48" (+00'13") | 1000 / 8000 |
| 9 | | 04'45" (+00'10") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'32" | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 184.36 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'03" | 00:12'58" |
| 3 | 04'55" | 00:17'53" |
| 4 | 04'52" | 00:22'45" |
| 5 | 04'51" | 00:27'36" |
| 6 | 04'53" | 00:32'29" |
| 7 | 04'46" | 00:37'15" |
| 8 | 04'48" | 00:42'03" |
| 9 | 06'50" | 00:48'53" |
| 10 | 04'36" | 00:53'29" |
| 10.1 | 04'34" | 00:53'56" |
37861.7 km | 
49587.0 km
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