12.2 km | 01:01:09 | 04:59/km日期: 2017-01-11 20:34 - 平均心率: 141 - 卡路里: 626 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 78%
Pace: 04'04" / 04'00" / 06'33" / 04'01" / 05'37" / 04'17" / 06'50" / 04'38" / 05'14" / 04'43" / 06'06" / 04'34" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" (+00'13") | 420 / 420 |
2 | | 04'03" (+00'11") | 417 / 838 |
3 | | 03'58" (+00'06") | 414 / 1252 |
4 | | 04'05" (+00'13") | 405 / 1658 |
5 | | 04'03" (+00'11") | 418 / 2076 |
6 | | 15'03" (+11'11") | 155 / 2232 |
7 | | 03'52" | 140 / 2372 |
8 | | 03'58" (+00'06") | 387 / 2759 |
9 | | 03'57" (+00'05") | 415 / 3175 |
10 | | 03'59" (+00'07") | 413 / 3588 |
11 | | 04'01" (+00'09") | 411 / 4000 |
12 | | 20'16" (+16'24") | 97 / 4097 |
13 | | 03'53" (+00'01") | 410 / 4508 |
14 | | 04'06" (+00'14") | 413 / 4921 |
15 | | 04'10" (+00'18") | 412 / 5333 |
16 | | 04'21" (+00'29") | 806 / 6139 |
17 | | 15'04" (+11'12") | 228 / 6368 |
18 | | 04'15" (+00'23") | 405 / 6773 |
19 | | 04'38" (+00'46") | 404 / 7178 |
20 | | 04'33" (+00'41") | 403 / 7581 |
21 | | 04'31" (+00'39") | 413 / 7995 |
22 | | 25'41" (+21'49") | 45 / 8041 |
23 | | 04'22" (+00'30") | 393 / 8434 |
24 | | 04'24" (+00'32") | 415 / 8850 |
25 | | 04'23" (+00'31") | 412 / 9262 |
26 | | 04'46" (+00'54") | 390 / 9653 |
27 | | 04'50" (+00'58") | 390 / 10043 |
28 | | 15'57" (+12'05") | 130 / 10174 |
29 | | 04'20" (+00'28") | 398 / 10573 |
30 | | 04'35" (+00'43") | 399 / 10972 |
31 | | 04'33" (+00'41") | 407 / 11379 |
32 | | 04'33" (+00'41") | 402 / 11782 |
33 | | 04'31" (+00'39") | 397 / 12180 |
34 | | 10'25" (+06'33") | 62 / 12242 |
台北市林文琳