13.2 km | 01:10:19 | 05:18/km日期: 2023-06-16 04:55 - 平均心率: 149 - 卡路里: 703 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'11" / 05'53" / 07'06" / 04'58" / 04'51" / 04'49" / 04'49" / 04'53" / 04'52" / 04'53" / 04'54" / 04'48" / 04'54" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'33") | 2989 / 2989 |
| 2 | | 04'53" (+00'03") | 2463 / 5452 |
| 3 | | 04'50" | 1723 / 7175 |
| 4 | | 04'52" (+00'02") | 759 / 7934 |
| 5 | | 04'51" (+00'01") | 2470 / 10404 |
| 6 | | 04'51" (+00'01") | 2616 / 13020 |
| 7 | | 11'03" (+06'13") | 217 / 13237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
326.00 km 
Saucony 🌪️Endorphin Speed 2🦭 累積 :
1127.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'53" | 00:12'04" |
| 3 | 07'06" | 00:19'10" |
| 4 | 04'58" | 00:24'08" |
| 5 | 04'51" | 00:28'59" |
| 6 | 04'49" | 00:33'48" |
| 7 | 04'49" | 00:38'37" |
| 8 | 04'53" | 00:43'30" |
| 9 | 04'52" | 00:48'22" |
| 10 | 04'53" | 00:53'15" |
| 11 | 04'54" | 00:58'09" |
| 12 | 04'48" | 01:02'57" |
| 13 | 04'54" | 01:07'51" |
| 13.2 | 10'03" | 01:10'14" |
23816.9 km | 
14549.3 km
留言 
展開計圈分析
