9.4 km | 10:04:56 | 64:04/km日期: 2023-10-02 04:06 - 總爬升: 915 m - 平均心率: 125 - 卡路里: 3442 Cal - 平均步頻: 110 - 溫度: 27°C - 濕度: 73%
Pace: 42'00" / 74'18" / 72'09" / 86'32" / 51'54" / 34'31" / 67'29" / 113'36" / 46'07" / 37'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 41'59" (+16'47") | 1000 / 1000 |
| 2 | | 01:14'18" (+49'06") | 1000 / 2000 |
| 3 | | 01:12'09" (+46'57") | 1000 / 3000 |
| 4 | | 56'04" (+30'52") | 296 / 3296 |
| 5 | | 01:15'12" (+50'00") | 41 / 3337 |
| 6 | | 47'12" (+22'00") | 268 / 3606 |
| 7 | | 02:17'23" (+52'11") | 201 / 3807 |
| 8 | | 01:24'58" (+59'46") | 14 / 3822 |
| 9 | | 53'28" (+28'16") | 1000 / 4822 |
| 10 | | 31'57" (+06'45") | 1000 / 5822 |
| 11 | | 25'58" (+00'46") | 323 / 6145 |
| 12 | | 05:09'57" (+44'45") | 116 / 6261 |
| 13 | | 57'28" (+32'16") | 1000 / 7261 |
| 14 | | 01:16'12" (+51'00") | 119 / 7381 |
| 15 | | 16:20'59" (+55'47") | 21 / 7402 |
| 16 | | 01:27'34" (+02'22") | 589 / 7991 |
| 17 | | 07:14'37" (+49'25") | 31 / 8023 |
| 18 | | 25'12" | 307 / 8330 |
| 19 | | 11:27'13" (+02'01") | 7 / 8337 |
| 20 | | 35'49" (+10'37") | 1000 / 9337 |
| 21 | | 27'39" (+02'27") | 103 / 9441 |
高雄洪志銘
高雄洪志銘
10988.2 km | 
492.1 km
留言 
Merrell MOAB FST2 MID GORE-TEX 累積 : 535.9 km
展開計圈分析
