11.1 km | 01:10:23 | 06:20/km日期: 2016-06-29 18:22 - 地點: 基隆河岸 - 卡路里: 549 Cal - 總步數: 12842 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 32°C - 濕度: 74%
Pace: 07'12" / 06'14" / 06'04" / 05'41" / 06'20" / 06'03" / 06'57" / 06'19" / 06'09" / 06'10" / 06'14" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'28") | 1005 / 1005 | 181 / 76 |
| 2 | | 06'14" (+00'30") | 1006 / 2011 | 185 / 86 |
| 3 | | 06'08" (+00'24") | 1009 / 3021 | 181 / 89 |
| 4 | | 05'44" | 1000 / 4021 | 186 / 93 |
| 5 | | 06'20" (+00'36") | 1002 / 5023 | 186 / 84 |
| 6 | | 06'01" (+00'17") | 1004 / 6028 | 186 / 89 |
| 7 | | 06'53" (+01'09") | 1003 / 7031 | 162 / 89 |
| 8 | | 06'20" (+00'36") | 1003 / 8035 | 182 / 86 |
| 9 | | 06'06" (+00'22") | 1003 / 9038 | 185 / 88 |
| 10 | | 06'11" (+00'27") | 1004 / 10042 | 186 / 86 |
| 11 | | 06'08" (+00'24") | 1009 / 11052 | 187 / 86 |
| 12 | | 06'28" (+00'44") | 103 / 11155 | 174 / 88 |
6月累積里程 : 214.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'14" | 00:13'26" |
| 3 | 06'04" | 00:19'30" |
| 4 | 05'41" | 00:25'11" |
| 5 | 06'20" | 00:31'31" |
| 6 | 06'03" | 00:37'34" |
| 7 | 06'57" | 00:44'31" |
| 8 | 06'19" | 00:50'50" |
| 9 | 06'09" | 00:56'59" |
| 10 | 06'10" | 01:03'09" |
| 11 | 06'14" | 01:09'23" |
| 11.1 | 09'42" | 01:10'23" |
32516.4 km | 
0.0 km
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