9.1 km | 01:41:53 | 11:12/km日期: 2022-09-11 15:32 - 平均心率: 119 - 卡路里: 686 Cal - 平均步頻: 134
Pace: 11'22" / 06'27" / 10'51" / 09'14" / 09'51" / 21'36" / 09'54" / 09'59" / 11'35" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'58" (+07'22") | 400 / 400 |
2 | | 12'17" (+06'41") | 400 / 800 |
3 | | 06'12" (+00'36") | 400 / 1200 |
4 | | 07'28" (+01'52") | 400 / 1600 |
5 | | 05'36" | 400 / 2000 |
6 | | 07'21" (+01'45") | 400 / 2400 |
7 | | 16'09" (+10'33") | 400 / 2800 |
8 | | 07'29" (+01'53") | 400 / 3199 |
9 | | 09'33" (+03'57") | 400 / 3599 |
10 | | 09'38" (+04'02") | 400 / 3999 |
11 | | 06'56" (+01'20") | 400 / 4399 |
12 | | 11'40" (+06'04") | 400 / 4800 |
13 | | 12'35" (+06'59") | 400 / 5200 |
14 | | 22'13" (+16'37") | 400 / 5600 |
15 | | 25'12" (+19'36") | 400 / 6000 |
16 | | 11'59" (+06'23") | 400 / 6400 |
17 | | 08'29" (+02'53") | 400 / 6800 |
18 | | 09'54" (+04'18") | 400 / 7200 |
19 | | 11'14" (+05'38") | 400 / 7600 |
20 | | 08'04" (+02'28") | 400 / 8000 |
21 | | 11'09" (+05'33") | 400 / 8400 |
22 | | 12'12" (+06'36") | 400 / 8800 |
23 | | 11'23" (+05'47") | 290 / 9090 |
南投Hungone紅丸子
南投Hungone紅丸子