全馬 | 04:10:45 | 05:56/km | 第2馬官方成績 |
日期 | 2012-11-11 |
成績 | 04:10:45 |
總名次 | 229 / 853 |
分組名次 | 62 / 225 |
平均速度 | 05:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'13" (+00'49") | 01:00'43" (+05'35") |
| 00:32'30" (+05'06") |
| 00:27'24" | 00:55'08" |
| 00:27'44" (+00'20") |
| 00:28'14" (+00'50") | 00:59'03" (+03'55") |
| 00:30'49" (+03'25") |
| 00:28'58" (+01'34") | 00:57'36" (+02'28") |
| 00:28'38" (+01'14") |
|
日期: 2012-11-11 06:30 - 總爬升: 495 m - 地點: 新竹 - 天氣: 毛毛雨 - 卡路里: 2354 Cal - 溫度: 21°C - 濕度: 83%
跑完第2馬了.
成績比上次進步24分鐘
很高興遇到板上的福祥大哥.
人很親切.
文章稍後補上
這場馬拉松頗有難度.
過10k就進入山區.上上下下的.
賽後評分: 路線.及補給和最後的贈品,及園遊會.可用點數換自己想吃的東西.很優質.!
給 5 星 11月累積里程 : 153.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'15" | 00:11'05" |
3 | 05'17" | 00:16'22" |
4 | 05'36" | 00:21'58" |
5 | 06'15" | 00:28'13" |
6 | 06'10" | 00:34'23" |
7 | 06'40" | 00:41'03" |
8 | 06'18" | 00:47'21" |
9 | 06'35" | 00:53'56" |
10 | 06'47" | 01:00'43" |
11 | 06'32" | 01:07'15" |
12 | 05'07" | 01:12'22" |
13 | 05'38" | 01:18'00" |
14 | 04'28" | 01:22'28" |
15 | 05'39" | 01:28'07" |
16 | 06'08" | 01:34'15" |
17 | 05'33" | 01:39'48" |
18 | 05'23" | 01:45'11" |
19 | 05'34" | 01:50'45" |
20 | 05'06" | 01:55'51" |
21 | 05'38" | 02:01'29" |
22 | 05'32" | 02:07'01" |
23 | 05'33" | 02:12'34" |
24 | 05'25" | 02:17'59" |
25 | 06'06" | 02:24'05" |
26 | 06'48" | 02:30'53" |
27 | 05'26" | 02:36'19" |
28 | 05'25" | 02:41'44" |
29 | 06'33" | 02:48'17" |
30 | 06'37" | 02:54'54" |
31 | 07'07" | 03:02'01" |
32 | 06'05" | 03:08'06" |
33 | 05'06" | 03:13'12" |
34 | 05'31" | 03:18'43" |
35 | 05'09" | 03:23'52" |
36 | 05'34" | 03:29'26" |
37 | 05'48" | 03:35'14" |
38 | 05'36" | 03:40'50" |
39 | 05'54" | 03:46'44" |
40 | 05'46" | 03:52'30" |
41 | 05'55" | 03:58'25" |
42 | 05'38" | 04:04'03" |
43 | 05'48" | 04:09'51" |
43.1 | 21'53" | 04:12'45" |