12.1 km | 00:56:48 | 04:42/km日期: 2015-02-09 17:25 - 卡路里: 804 Cal - 溫度: 17°C - 濕度: 65%
Pace: 04'36" / 04'36" / 04'36" / 04'44" / 04'48" / 04'52" / 04'44" / 04'48" / 04'44" / 04'48" / 04'44" / 04'16" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'30") | 1002 / 1002 |
2 | | 04'35" (+00'20") | 1010 / 2013 |
3 | | 04'37" (+00'22") | 996 / 3009 |
4 | | 04'45" (+00'30") | 995 / 4003 |
5 | | 04'47" (+00'32") | 1004 / 5007 |
6 | | 04'52" (+00'37") | 989 / 5996 |
7 | | 04'47" (+00'32") | 1000 / 6996 |
8 | | 04'45" (+00'30") | 1004 / 8001 |
9 | | 04'46" (+00'31") | 1004 / 9006 |
10 | | 04'48" (+00'33") | 997 / 10003 |
11 | | 04'44" (+00'29") | 1002 / 11005 |
12 | | 04'15" | 987 / 11992 |
13 | | 04'20" (+00'05") | 69 / 12062 |
2月累積里程 :
255.94 km MIZUNO WAVE EKIDEN SPIRIT 累積 :
1364.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'36" | 00:09'12" |
3 | 04'36" | 00:13'48" |
4 | 04'44" | 00:18'32" |
5 | 04'48" | 00:23'20" |
6 | 04'52" | 00:28'12" |
7 | 04'44" | 00:32'56" |
8 | 04'48" | 00:37'44" |
9 | 04'44" | 00:42'28" |
10 | 04'48" | 00:47'16" |
11 | 04'44" | 00:52'00" |
12 | 04'16" | 00:56'16" |
12.1 | 04'18" | 00:56'32" |