15.1 km | 01:17:01 | 05:07/km日期: 2018-05-19 04:50 - 地點: chc jsp - 天氣: sunny - 平均心率: 137 - 卡路里: 776 Cal - 總步數: 13494 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 05'35" / 05'04" / 05'01" / 05'14" / 05'17" / 05'13" / 05'07" / 05'04" / 05'05" / 04'58" / 04'51" / 05'01" / 04'50" / 04'44" / 04'40" / 25'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'49") | 1001 / 1001 | 172 / 103 |
| 2 | | 05'07" (+00'20") | 1000 / 2001 | 174 / 111 |
| 3 | | 05'15" (+00'28") | 1000 / 3002 | 175 / 108 |
| 4 | | 05'12" (+00'25") | 1005 / 4007 | 176 / 108 |
| 5 | | 05'17" (+00'30") | 1006 / 5014 | 176 / 107 |
| 6 | | 05'12" (+00'25") | 1001 / 6016 | 175 / 109 |
| 7 | | 05'09" (+00'22") | 1007 / 7023 | 177 / 109 |
| 8 | | 05'02" (+00'15") | 1006 / 8029 | 177 / 111 |
| 9 | | 05'01" (+00'14") | 1005 / 9035 | 176 / 113 |
| 10 | | 04'59" (+00'12") | 1000 / 10035 | 176 / 113 |
| 11 | | 04'53" (+00'06") | 1008 / 11043 | 176 / 115 |
| 12 | | 04'59" (+00'12") | 1008 / 12051 | 178 / 112 |
| 13 | | 04'52" (+00'05") | 1005 / 13057 | 175 / 117 |
| 14 | | 04'58" (+00'11") | 1000 / 14057 | 170 / 117 |
| 15 | | 04'47" | 1005 / 15063 | 168 / 123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 :
551.17 km 
Barefoot 累積 :
10834.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'04" | 00:10'39" |
| 3 | 05'01" | 00:15'40" |
| 4 | 05'14" | 00:20'54" |
| 5 | 05'17" | 00:26'11" |
| 6 | 05'13" | 00:31'24" |
| 7 | 05'07" | 00:36'31" |
| 8 | 05'04" | 00:41'35" |
| 9 | 05'05" | 00:46'40" |
| 10 | 04'58" | 00:51'38" |
| 11 | 04'51" | 00:56'29" |
| 12 | 05'01" | 01:01'30" |
| 13 | 04'50" | 01:06'20" |
| 14 | 04'44" | 01:11'04" |
| 15 | 04'40" | 01:15'44" |
| 15.1 | 24'37" | 01:17'01" |
74601.3 km | 
316.9 km
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