12.7 km | 01:19:45 | 06:17/km日期: 2021-04-27 21:15 - 地點: 大安森林公園 - 天氣: 晴 - 平均心率: 143 - 卡路里: 922 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 08'07" / 06'52" / 06'02" / 05'49" / 05'41" / 05'32" / 05'45" / 05'21" / 05'23" / 05'28" / 06'15" / 07'46" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'46") | 1000 / 1000 |
| 2 | | 06'51" (+01'30") | 1000 / 2000 |
| 3 | | 06'02" (+00'41") | 1000 / 3000 |
| 4 | | 05'48" (+00'27") | 1000 / 4000 |
| 5 | | 05'40" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'28" (+00'07") | 1000 / 10000 |
| 11 | | 06'15" (+00'54") | 1000 / 11000 |
| 12 | | 07'45" (+02'24") | 1000 / 12000 |
| 13 | | 08'26" (+03'05") | 682 / 12682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
278.61 km 
New Balance 890v7B 累積 :
821.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'52" | 00:14'59" |
| 3 | 06'02" | 00:21'01" |
| 4 | 05'49" | 00:26'50" |
| 5 | 05'41" | 00:32'31" |
| 6 | 05'32" | 00:38'03" |
| 7 | 05'45" | 00:43'48" |
| 8 | 05'21" | 00:49'09" |
| 9 | 05'23" | 00:54'32" |
| 10 | 05'28" | 01:00'00" |
| 11 | 06'15" | 01:06'15" |
| 12 | 07'46" | 01:14'01" |
| 12.7 | 08'27" | 01:19'47" |
展開計圈分析
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