10.2 km | 00:53:40 | 05:15/km日期: 2016-11-04 16:31 - 卡路里: 572 Cal - 總步數: 10760 - 平均步頻: 200 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 51%
Pace: 05'06" / 05'30" / 05'30" / 05'29" / 04'58" / 05'07" / 05'11" / 05'29" / 05'06" / 05'03" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'25") | 1002 / 1002 | 194 / 96 |
| 2 | | 05'28" (+00'33") | 1003 / 2006 | 208 / 87 |
| 3 | | 05'28" (+00'33") | 1003 / 3009 | 194 / 93 |
| 4 | | 05'27" (+00'32") | 1004 / 4013 | 194 / 94 |
| 5 | | 04'55" | 1000 / 5013 | 197 / 102 |
| 6 | | 05'08" (+00'13") | 1004 / 6017 | 199 / 97 |
| 7 | | 05'10" (+00'15") | 1000 / 7018 | 203 / 94 |
| 8 | | 05'28" (+00'33") | 1001 / 8019 | 207 / 88 |
| 9 | | 05'05" (+00'10") | 1002 / 9022 | 210 / 93 |
| 10 | | 05'03" (+00'08") | 1010 / 10033 | 194 / 101 |
| 11 | | 04'26" | 195 / 10228 | 203 / 110 |
11月累積里程 :
100.69 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'30" | 00:10'36" |
| 3 | 05'30" | 00:16'06" |
| 4 | 05'29" | 00:21'35" |
| 5 | 04'58" | 00:26'33" |
| 6 | 05'07" | 00:31'40" |
| 7 | 05'11" | 00:36'51" |
| 8 | 05'29" | 00:42'20" |
| 9 | 05'06" | 00:47'26" |
| 10 | 05'03" | 00:52'29" |
| 10.2 | 06'03" | 00:53'40" |
16750.9 km | 
38540.4 km
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