|  全馬 | 04:22:35 | 06:13/km | 第23馬| 官方成績 | | 日期 | 2019-03-10 | | 成績 | 04:22:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'29" (+02'27") | 01:00'27" | | 00:29'58" (+01'56") | | 00:33'10" (+05'08") | 01:01'31" (+01'04") | | 00:28'21" (+00'19") | | 00:28'02" | 01:00'32" (+00'05") | | 00:32'30" (+04'28") | | 00:31'13" (+03'11") | 01:02'55" (+02'28") | | 00:31'42" (+03'40") | |
日期: 2019-03-10 06:15 - 總爬升: 621 m - 卡路里: 2294 Cal - 總步數: 48910 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'57" (+01'23") | 1003 / 1003 | 196 / 85 | | 2 | | 05'18" (+00'44") | 1000 / 2003 | 203 / 92 | | 3 | | 05'39" (+01'05") | 1001 / 3004 | 196 / 89 | | 4 | | 05'53" (+01'19") | 1002 / 4006 | 195 / 86 | | 5 | | 07'35" (+03'01") | 1003 / 5010 | 177 / 74 |
| 6 | | 08'26" (+03'52") | 1000 / 6010 | 171 / 69 | | 7 | | 05'45" (+01'11") | 1006 / 7017 | 182 / 95 | | 8 | | 04'34" | 1003 / 8020 | 206 / 105 | | 9 | | 04'43" (+00'09") | 1002 / 9023 | 211 / 100 | | 10 | | 06'25" (+01'51") | 1000 / 10024 | 183 / 84 | | 11 | | 06'33" (+01'59") | 1010 / 11034 | 182 / 83 | | 12 | | 05'51" (+01'17") | 1005 / 12040 | 194 / 87 | | 13 | | 05'46" (+01'12") | 1003 / 13043 | 189 / 91 | | 14 | | 05'36" (+01'02") | 1006 / 14050 | 195 / 91 | | 15 | | 09'12" (+04'38") | 1006 / 15057 | 131 / 82 | | 16 | | 06'07" (+01'33") | 1005 / 16062 | 191 / 85 | | 17 | | 05'40" (+01'06") | 1013 / 17076 | 172 / 101 | | 18 | | 04'48" (+00'14") | 1004 / 18080 | 192 / 108 | | 19 | | 06'13" (+01'39") | 1006 / 19087 | 181 / 88 | | 20 | | 05'17" (+00'43") | 1007 / 20094 | 198 / 95 | | 21 | | 05'06" (+00'32") | 1004 / 21098 | 199 / 98 | | 22 | | 05'30" (+00'56") | 1006 / 22104 | 190 / 95 | | 23 | | 05'21" (+00'47") | 1006 / 23111 | 199 / 93 | | 24 | | 05'41" (+01'07") | 1002 / 24113 | 194 / 90 | | 25 | | 06'16" (+01'42") | 1004 / 25118 | 200 / 79 | | 26 | | 08'18" (+03'44") | 1007 / 26126 | 173 / 69 | | 27 | | 05'43" (+01'09") | 1004 / 27130 | 187 / 93 | | 28 | | 06'00" (+01'26") | 1005 / 28136 | 191 / 87 | | 29 | | 06'55" (+02'21") | 1005 / 29141 | 164 / 87 | | 30 | | 05'22" (+00'48") | 1005 / 30147 | 200 / 92 | | 31 | | 06'02" (+01'28") | 1006 / 31153 | 173 / 95 | | 32 | | 05'28" (+00'54") | 1002 / 32156 | 195 / 93 | | 33 | | 06'06" (+01'32") | 1009 / 33165 | 193 / 84 | | 34 | | 06'10" (+01'36") | 1003 / 34169 | 196 / 82 | | 35 | | 07'14" (+02'40") | 1006 / 35176 | 165 / 83 | | 36 | | 06'07" (+01'33") | 1003 / 36180 | 193 / 84 | | 37 | | 06'23" (+01'49") | 1001 / 37181 | 193 / 80 | | 38 | | 06'11" (+01'37") | 1004 / 38186 | 186 / 86 | | 39 | | 06'31" (+01'57") | 1008 / 39194 | 183 / 83 | | 40 | | 06'23" (+01'49") | 1001 / 40195 | 194 / 80 | | 41 | | 07'02" (+02'28") | 1001 / 41196 | 178 / 79 | | 42 | | 06'49" (+02'15") | 1002 / 42199 | 181 / 80 |
 台中陳士弘  賽前宣言: 聽說補給很讚，去跑跑 賽後評分: 補給豐富，風景優美 給 5 星  3月累積里程 : 189.30 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 05'19" | 00:11'18" | | 3 | 05'40" | 00:16'58" | | 4 | 05'54" | 00:22'52" | | 5 | 07'37" | 00:30'29" | | 6 | 08'27" | 00:38'56" | | 7 | 05'45" | 00:44'41" | | 8 | 04'36" | 00:49'17" | | 9 | 04'43" | 00:54'00" | | 10 | 06'27" | 01:00'27" | | 11 | 06'33" | 01:07'00" | | 12 | 05'57" | 01:12'57" | | 13 | 05'48" | 01:18'45" | | 14 | 05'38" | 01:24'23" | | 15 | 09'14" | 01:33'37" | | 16 | 06'11" | 01:39'48" | | 17 | 05'42" | 01:45'30" | | 18 | 04'53" | 01:50'23" | | 19 | 06'14" | 01:56'37" | | 20 | 05'21" | 02:01'58" | | 21 | 05'07" | 02:07'05" | | 22 | 05'33" | 02:12'38" | | 23 | 05'24" | 02:18'02" | | 24 | 05'42" | 02:23'44" | | 25 | 06'16" | 02:30'00" | | 26 | 08'24" | 02:38'24" | | 27 | 05'42" | 02:44'06" | | 28 | 06'02" | 02:50'08" | | 29 | 06'58" | 02:57'06" | | 30 | 05'24" | 03:02'30" | | 31 | 06'00" | 03:08'30" | | 32 | 05'34" | 03:14'04" | | 33 | 06'08" | 03:20'12" | | 34 | 06'12" | 03:26'24" | | 35 | 07'19" | 03:33'43" | | 36 | 06'07" | 03:39'50" | | 37 | 06'25" | 03:46'15" | | 38 | 06'10" | 03:52'25" | | 39 | 06'35" | 03:59'00" | | 40 | 06'25" | 04:05'25" | | 41 | 07'03" | 04:12'28" | | 42 | 06'51" | 04:19'19" | | 42.5 | 06'35" | 04:22'35" |
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