12.0 km | 01:07:25 | 05:36/km日期: 2017-05-11 17:52 - 卡路里: 856 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 71%
Pace: 06'18" / 06'14" / 06'19" / 05'55" / 05'43" / 06'16" / 05'23" / 04'59" / 04'51" / 05'01" / 05'23" / 04'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'28") | 1000 / 1000 |
| 2 | | 06'14" (+01'24") | 1000 / 2000 |
| 3 | | 06'18" (+01'28") | 1000 / 3000 |
| 4 | | 05'55" (+01'05") | 1000 / 4000 |
| 5 | | 05'42" (+00'52") | 1000 / 5000 |
| 6 | | 06'16" (+01'26") | 1000 / 6000 |
| 7 | | 05'23" (+00'33") | 1000 / 7000 |
| 8 | | 04'59" (+00'09") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 05'01" (+00'11") | 1000 / 10000 |
| 11 | | 05'22" (+00'32") | 1000 / 11000 |
| 12 | | 04'57" (+00'07") | 1000 / 12000 |
| 13 | | 04'58" (+00'08") | 20 / 12020 |
5月累積里程 : 132.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'19" | 00:18'51" |
| 4 | 05'55" | 00:24'46" |
| 5 | 05'43" | 00:30'29" |
| 6 | 06'16" | 00:36'45" |
| 7 | 05'23" | 00:42'08" |
| 8 | 04'59" | 00:47'07" |
| 9 | 04'51" | 00:51'58" |
| 10 | 05'01" | 00:56'59" |
| 11 | 05'23" | 01:02'22" |
| 12 | 04'57" | 01:07'19" |
| 12.0 | 05'35" | 01:07'26" |
44396.7 km | 
14463.5 km
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