20.4 km | 13:08:33 | 38:33/km日期: 2019-10-19 03:42 - 總爬升: 1711 m - 卡路里: 953 Cal - 溫度: 22°C - 濕度: 81%
Pace: 31'27" / 27'08" / 41'07" / 55'01" / 52'23" / 13'36" / 60'42" / 31'59" / 47'28" / 63'26" / 65'17" / 56'04" / 30'44" / 22'34" / 43'24" / 18'53" / 30'13" / 33'29" / 28'21" / 24'21" / 24'30" /
10月累積里程 : 230.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'27" | 00:31'27" |
2 | 27'08" | 00:58'35" |
3 | 41'07" | 01:39'42" |
4 | 55'01" | 02:34'43" |
5 | 52'23" | 03:27'06" |
6 | 13'36" | 03:40'42" |
7 | 60'42" | 04:41'24" |
8 | 31'59" | 05:13'23" |
9 | 47'28" | 06:00'51" |
10 | 63'26" | 07:04'17" |
11 | 65'17" | 08:09'34" |
12 | 56'04" | 09:05'38" |
13 | 30'44" | 09:36'22" |
14 | 22'34" | 09:58'56" |
15 | 43'24" | 10:42'20" |
16 | 18'53" | 11:01'13" |
17 | 30'13" | 11:31'26" |
18 | 33'29" | 12:04'55" |
19 | 28'21" | 12:33'16" |
20 | 24'21" | 12:57'37" |
20.4 | 24'28" | 13:08'33" |