16.5 km | 01:37:50 | 05:55/km日期: 2013-01-28 09:33 - 平均心率: 160 - 卡路里: 1183 Cal - 溫度: 15°C - 濕度: 66%
Pace: 06'17" / 05'59" / 05'47" / 05'49" / 05'40" / 05'43" / 05'51" / 05'51" / 05'54" / 05'59" / 05'59" / 05'55" / 06'01" / 06'03" / 06'06" / 06'03" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'35") | 1004 / 1004 |
| 2 | | 05'59" (+00'19") | 999 / 2004 |
| 3 | | 05'46" (+00'06") | 1005 / 3010 |
| 4 | | 05'49" (+00'09") | 1003 / 4014 |
| 5 | | 05'40" | 1003 / 5017 |
| 6 | | 05'41" (+00'01") | 1004 / 6022 |
| 7 | | 05'50" (+00'10") | 1006 / 7028 |
| 8 | | 05'51" (+00'11") | 1002 / 8030 |
| 9 | | 05'53" (+00'13") | 1003 / 9034 |
| 10 | | 05'59" (+00'19") | 1003 / 10037 |
| 11 | | 05'59" (+00'19") | 1008 / 11046 |
| 12 | | 05'54" (+00'14") | 1001 / 12047 |
| 13 | | 06'00" (+00'20") | 1001 / 13048 |
| 14 | | 06'03" (+00'23") | 1010 / 14059 |
| 15 | | 06'07" (+00'27") | 1008 / 15067 |
| 16 | | 06'00" (+00'20") | 1000 / 16068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
200.14 km 
MIZUNO WAVE NEXUS 6 累積 :
518.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 05'47" | 00:18'03" |
| 4 | 05'49" | 00:23'52" |
| 5 | 05'40" | 00:29'32" |
| 6 | 05'43" | 00:35'15" |
| 7 | 05'51" | 00:41'06" |
| 8 | 05'51" | 00:46'57" |
| 9 | 05'54" | 00:52'51" |
| 10 | 05'59" | 00:58'50" |
| 11 | 05'59" | 01:04'49" |
| 12 | 05'55" | 01:10'44" |
| 13 | 06'01" | 01:16'45" |
| 14 | 06'03" | 01:22'48" |
| 15 | 06'06" | 01:28'54" |
| 16 | 06'03" | 01:34'57" |
| 16.5 | 05'46" | 01:37'50" |
23622.2 km | 
14233.0 km
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