全馬 | 06:59:35 | 09:56/km | 第15馬官方成績 |
日期 | 2015-05-30 |
成績 | 06:59:35 |
總名次 | 251 / 308 |
分組名次 | - / - |
平均速度 | 09:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'16" | 01:15'20" |
| 00:38'04" (+00'48") |
| 00:42'36" (+05'20") | 01:32'44" (+17'24") |
| 00:50'08" (+12'52") |
| 00:49'52" (+12'36") | 01:46'44" (+31'24") |
| 00:56'52" (+19'36") |
| 00:56'52" (+19'36") | 01:48'44" (+33'24") |
| 00:51'52" (+14'36") |
|
日期: 2015-05-30 05:01 - 地點: 池上 - 天氣: 好熱啊~ - 卡路里: 2658 Cal - 溫度: 28°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'34") | 1006 / 1006 |
2 | | 07'05" (+00'21") | 998 / 2004 |
3 | | 07'23" (+00'39") | 1002 / 3006 |
4 | | 06'56" (+00'12") | 993 / 3999 |
5 | | 08'40" (+01'56") | 1002 / 5001 |
6 | | 06'52" (+00'08") | 997 / 5998 |
7 | | 07'21" (+00'37") | 1008 / 7006 |
8 | | 07'18" (+00'34") | 997 / 8003 |
9 | | 09'54" (+03'10") | 999 / 9002 |
10 | | 06'44" | 998 / 10000 |
11 | | 09'12" (+02'28") | 997 / 10997 |
12 | | 08'55" (+02'11") | 1004 / 12001 |
13 | | 08'31" (+01'47") | 996 / 12998 |
14 | | 08'23" (+01'39") | 998 / 13995 |
15 | | 07'47" (+01'03") | 1002 / 14998 |
16 | | 08'33" (+01'49") | 999 / 15997 |
17 | | 10'50" (+04'06") | 998 / 16995 |
18 | | 09'30" (+02'46") | 998 / 17993 |
19 | | 10'56" (+04'12") | 1004 / 18998 |
20 | | 10'36" (+03'52") | 995 / 19993 |
21 | | 09'03" (+02'19") | 1002 / 20995 |
22 | | 10'43" (+03'59") | 994 / 21989 |
23 | | 09'27" (+02'43") | 1000 / 22989 |
24 | | 11'06" (+04'22") | 1006 / 23995 |
25 | | 09'33" (+02'49") | 997 / 24992 |
26 | | 12'06" (+05'22") | 997 / 25989 |
27 | | 11'19" (+04'35") | 1000 / 26990 |
28 | | 10'34" (+03'50") | 1000 / 27990 |
29 | | 12'46" (+06'02") | 1002 / 28993 |
30 | | 10'14" (+03'30") | 993 / 29986 |
31 | | 12'37" (+05'53") | 1002 / 30989 |
32 | | 10'26" (+03'42") | 1004 / 31994 |
33 | | 11'40" (+04'56") | 993 / 32987 |
34 | | 11'16" (+04'32") | 999 / 33986 |
35 | | 10'51" (+04'07") | 1000 / 34986 |
36 | | 10'50" (+04'06") | 999 / 35985 |
37 | | 09'35" (+02'51") | 1000 / 36986 |
38 | | 09'43" (+02'59") | 997 / 37983 |
39 | | 11'29" (+04'45") | 1000 / 38983 |
40 | | 10'21" (+03'37") | 1004 / 39988 |
41 | | 10'35" (+03'51") | 995 / 40983 |
42 | | 09'54" (+03'10") | 1000 / 41983 |
43 | | 09'55" (+03'11") | 998 / 42981 |
雖然已經放暑假了! 不過伯朗大道的吸引力還是讓我手滑了下去
氣象預報早就說星期六會很熱,所以早就有心理準備,想說五點起跑應該會有幫助,想不到五點天就很亮了... 根本跑不起來,第一趟跑了15k?左右就熱到受不了,開始邊走邊跑。本來想跑一趟就回飯店吃早餐吹冷氣的,想不到在大坡池遇到前一晚選手之夜同桌的山東美眉,看他也差不多快掛了卻還是很堅持的要跑第二趟!(也是啦! 海外馬棄賽是很浪費錢的XD ) 於是就盡盡地主之誼,陪他實地深度探訪池上XD 然後在大會時間6:59:XX 時完成了關門馬
後記:
1.從前一晚啤酒飲料喝到飽的選手之夜開始到第二天的賽事真的很優質! 8點不到水站就開始有冰塊,而且兩K就有站,只擔心吃太飽 XD 鄉長還騎著機車到處巡並且在會場待到關門,真的沒啥好挑剔! 唯一的缺點是水站都沒廁所,跟伯朗大道那邊的稻田實在太大了!沒遮蔽物的情況下在田裡繞真的蠻崩潰的 XDDD
2. 剛剛又發現我的gps軌跡跟別人不太一樣,原來我跑錯了一段路.... 沿路還一直抱怨手錶不準 XDDD
賽前宣言: 雖然五點就起跑,但可以期待當天來點雨嗎?
賽後評分: 選手之夜啤酒飲料喝到飽! 第二天10個各有特色的補給站讓人不想跑
就算關門馬也有冰塊可以降溫,補給也不會少
環保杯也是很棒的措施,避免髒亂
真是辛苦大會工作人員這麼熱的天氣還要陪我們瘋
給 5 星 5月累積里程 :
162.05 km Minuno NEXUS 6 累積 :
544.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'00" | 00:14'16" |
3 | 07'24" | 00:21'40" |
4 | 06'56" | 00:28'36" |
5 | 08'40" | 00:37'16" |
6 | 06'52" | 00:44'08" |
7 | 07'20" | 00:51'28" |
8 | 07'16" | 00:58'44" |
9 | 09'52" | 01:08'36" |
10 | 06'44" | 01:15'20" |
11 | 09'08" | 01:24'28" |
12 | 08'56" | 01:33'24" |
13 | 08'32" | 01:41'56" |
14 | 08'16" | 01:50'12" |
15 | 07'44" | 01:57'56" |
16 | 08'36" | 02:06'32" |
17 | 10'44" | 02:17'16" |
18 | 09'32" | 02:26'48" |
19 | 11'00" | 02:37'48" |
20 | 10'16" | 02:48'04" |
21 | 09'04" | 02:57'08" |
22 | 10'48" | 03:07'56" |
23 | 09'20" | 03:17'16" |
24 | 11'12" | 03:28'28" |
25 | 09'28" | 03:37'56" |
26 | 12'00" | 03:49'56" |
27 | 11'20" | 04:01'16" |
28 | 10'32" | 04:11'48" |
29 | 13'04" | 04:24'52" |
30 | 09'56" | 04:34'48" |
31 | 12'44" | 04:47'32" |
32 | 10'28" | 04:58'00" |
33 | 11'32" | 05:09'32" |
34 | 11'20" | 05:20'52" |
35 | 10'48" | 05:31'40" |
36 | 10'48" | 05:42'28" |
37 | 09'28" | 05:51'56" |
38 | 09'44" | 06:01'40" |
39 | 11'36" | 06:13'16" |
40 | 10'16" | 06:23'32" |
41 | 09'32" | 06:33'04" |
42 | 10'56" | 06:44'00" |
43 | 09'48" | 06:53'48" |
43.5 | 09'40" | 06:58'12" |