14.1 km | 01:21:09 | 05:44/km日期: 2023-01-09 18:01 - 平均心率: 179 - 卡路里: 800 Cal - 總步數: 14686 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 76%
Pace: 06'11" / 05'40" / 05'36" / 05'29" / 05'38" / 05'34" / 05'38" / 05'43" / 05'39" / 05'41" / 05'36" / 05'30" / 05'43" / 05'31" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'42") | 1000 / 1000 | 178 / 89 |
| 2 | | 05'47" (+00'14") | 1002 / 2002 | 180 / 95 |
| 3 | | 05'40" (+00'07") | 1002 / 3005 | 181 / 97 |
| 4 | | 05'35" (+00'02") | 1000 / 4006 | 181 / 98 |
| 5 | | 05'41" (+00'08") | 1001 / 5007 | 180 / 97 |
| 6 | | 05'43" (+00'10") | 1000 / 6007 | 181 / 95 |
| 7 | | 05'40" (+00'07") | 1000 / 7008 | 181 / 96 |
| 8 | | 05'46" (+00'13") | 1000 / 8008 | 181 / 95 |
| 9 | | 05'50" (+00'17") | 1001 / 9010 | 182 / 93 |
| 10 | | 05'43" (+00'10") | 1000 / 10011 | 181 / 96 |
| 11 | | 05'43" (+00'10") | 1000 / 11012 | 180 / 96 |
| 12 | | 05'36" (+00'03") | 1001 / 12013 | 181 / 98 |
| 13 | | 05'49" (+00'16") | 1002 / 13016 | 180 / 95 |
| 14 | | 05'33" | 1001 / 14017 | 181 / 99 |
| 15 | | 05'52" (+00'19") | 96 / 14114 | 176 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 504.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'40" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 05'29" | 00:22'56" |
| 5 | 05'38" | 00:28'34" |
| 6 | 05'34" | 00:34'08" |
| 7 | 05'38" | 00:39'46" |
| 8 | 05'43" | 00:45'29" |
| 9 | 05'39" | 00:51'08" |
| 10 | 05'41" | 00:56'49" |
| 11 | 05'36" | 01:02'25" |
| 12 | 05'30" | 01:07'55" |
| 13 | 05'43" | 01:13'38" |
| 14 | 05'31" | 01:19'09" |
| 14.1 | 17'26" | 01:21'09" |
36682.2 km | 
414.1 km
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