|  全馬 | 04:16:00 | 06:04/km | 第8馬| 官方成績 | | 日期 | 2016-01-10 | | 成績 | 04:16:00 | | 總名次 | 593 / 2423 | | 分組名次 | 216 / 834 | | 平均速度 | 06:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'59" (+00'31") | 00:56'44" (+01'23") | | 00:28'45" (+01'17") | | 00:27'53" (+00'25") | 00:55'21" | | 00:27'28" | | 00:28'55" (+01'27") | 01:00'40" (+05'19") | | 00:31'45" (+04'17") | | 00:34'20" (+06'52") | 01:09'12" (+13'51") | | 00:34'52" (+07'24") | |
日期: 2016-01-10 06:31 - 總爬升: 125 m - 地點: 高樹國中 - 天氣: 晴 - 卡路里: 2293 Cal - 總步數: 43914 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'16" (+01'05") | 1004 / 1004 | 175 / 90 | | 2 | | 05'22" (+00'11") | 1008 / 2012 | 183 / 101 | | 3 | | 05'17" (+00'06") | 1000 / 3013 | 184 / 102 | | 4 | | 05'28" (+00'17") | 1005 / 4019 | 183 / 99 | | 5 | | 05'28" (+00'17") | 1007 / 5026 | 183 / 99 |
| 6 | | 05'31" (+00'20") | 1003 / 6030 | 183 / 98 | | 7 | | 05'42" (+00'31") | 1007 / 7037 | 182 / 96 | | 8 | | 05'36" (+00'25") | 1002 / 8040 | 183 / 97 | | 9 | | 06'13" (+01'02") | 1008 / 9048 | 159 / 100 | | 10 | | 05'30" (+00'19") | 1007 / 10055 | 184 / 98 | | 11 | | 05'15" (+00'04") | 1007 / 11063 | 184 / 102 | | 12 | | 05'46" (+00'35") | 1002 / 12065 | 173 / 99 | | 13 | | 05'35" (+00'24") | 1003 / 13069 | 184 / 97 | | 14 | | 05'24" (+00'13") | 1001 / 14070 | 184 / 100 | | 15 | | 05'45" (+00'34") | 1008 / 15079 | 171 / 100 | | 16 | | 05'11" | 1005 / 16085 | 187 / 102 | | 17 | | 05'31" (+00'20") | 1008 / 17093 | 176 / 102 | | 18 | | 05'22" (+00'11") | 1008 / 18101 | 186 / 100 | | 19 | | 05'46" (+00'35") | 1010 / 19112 | 168 / 103 | | 20 | | 05'25" (+00'14") | 1002 / 20115 | 185 / 99 | | 21 | | 05'29" (+00'18") | 1002 / 21117 | 173 / 105 | | 22 | | 05'27" (+00'16") | 1004 / 22122 | 184 / 99 | | 23 | | 06'14" (+01'03") | 1008 / 23130 | 163 / 97 | | 24 | | 05'55" (+00'44") | 1003 / 24134 | 182 / 92 | | 25 | | 05'41" (+00'30") | 1010 / 25144 | 182 / 96 | | 26 | | 07'18" (+02'07") | 1004 / 26148 | 118 / 115 | | 27 | | 05'43" (+00'32") | 1000 / 27149 | 184 / 94 | | 28 | | 06'36" (+01'25") | 1000 / 28149 | 166 / 90 | | 29 | | 05'59" (+00'48") | 1010 / 29160 | 183 / 90 | | 30 | | 05'55" (+00'44") | 1000 / 30161 | 183 / 91 | | 31 | | 06'45" (+01'34") | 1004 / 31165 | 160 / 91 | | 32 | | 05'58" (+00'47") | 1003 / 32168 | 183 / 91 | | 33 | | 05'56" (+00'45") | 1002 / 33171 | 182 / 92 | | 34 | | 09'19" (+04'08") | 1001 / 34173 | 93 / 114 | | 35 | | 06'19" (+01'08") | 1001 / 35174 | 182 / 86 | | 36 | | 07'47" (+02'36") | 1005 / 36180 | 131 / 97 | | 37 | | 06'27" (+01'16") | 1004 / 37185 | 176 / 87 | | 38 | | 07'16" (+02'05") | 1003 / 38188 | 134 / 102 | | 39 | | 07'09" (+01'58") | 1003 / 39192 | 159 / 87 | | 40 | | 06'03" (+00'52") | 1004 / 40196 | 184 / 89 | | 41 | | 06'17" (+01'06") | 1001 / 41197 | 173 / 91 | | 42 | | 05'47" (+00'36") | 1000 / 42197 | 184 / 93 |
1月累積里程 : 194.15 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 05'22" | 00:11'40" | | 3 | 05'21" | 00:17'01" | | 4 | 05'27" | 00:22'28" | | 5 | 05'31" | 00:27'59" | | 6 | 05'36" | 00:33'35" | | 7 | 05'42" | 00:39'17" | | 8 | 05'40" | 00:44'57" | | 9 | 06'14" | 00:51'11" | | 10 | 05'33" | 00:56'44" | | 11 | 05'18" | 01:02'02" | | 12 | 05'47" | 01:07'49" | | 13 | 05'37" | 01:13'26" | | 14 | 05'25" | 01:18'51" | | 15 | 05'46" | 01:24'37" | | 16 | 05'16" | 01:29'53" | | 17 | 05'30" | 01:35'23" | | 18 | 05'25" | 01:40'48" | | 19 | 05'50" | 01:46'38" | | 20 | 05'27" | 01:52'05" | | 21 | 05'30" | 01:57'35" | | 22 | 05'28" | 02:03'03" | | 23 | 06'17" | 02:09'20" | | 24 | 05'58" | 02:15'18" | | 25 | 05'42" | 02:21'00" | | 26 | 07'21" | 02:28'21" | | 27 | 05'47" | 02:34'08" | | 28 | 06'32" | 02:40'40" | | 29 | 06'05" | 02:46'45" | | 30 | 06'00" | 02:52'45" | | 31 | 06'43" | 02:59'28" | | 32 | 06'00" | 03:05'28" | | 33 | 05'58" | 03:11'26" | | 34 | 09'19" | 03:20'45" | | 35 | 06'20" | 03:27'05" | | 36 | 07'42" | 03:34'47" | | 37 | 06'33" | 03:41'20" | | 38 | 07'18" | 03:48'38" | | 39 | 07'13" | 03:55'51" | | 40 | 06'06" | 04:01'57" | | 41 | 06'21" | 04:08'18" | | 42 | 05'47" | 04:14'05" | | 42.5 | 07'30" | 04:17'35" |
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