10.3 km | 00:54:45 | 05:18/km日期: 2016-10-25 17:41 - 卡路里: 557 Cal - 總步數: 10104 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'51" / 05'32" / 05'29" / 05'25" / 05'11" / 05'08" / 05'13" / 05'06" / 05'06" / 05'06" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'46") | 1003 / 1003 | 179 / 95 |
| 2 | | 05'30" (+00'27") | 1003 / 2007 | 180 / 100 |
| 3 | | 05'27" (+00'24") | 1003 / 3011 | 181 / 100 |
| 4 | | 05'24" (+00'21") | 1000 / 4012 | 184 / 100 |
| 5 | | 05'10" (+00'07") | 1002 / 5015 | 186 / 103 |
| 6 | | 05'09" (+00'06") | 1003 / 6018 | 187 / 103 |
| 7 | | 05'10" (+00'07") | 1008 / 7027 | 185 / 103 |
| 8 | | 05'04" (+00'01") | 1004 / 8032 | 187 / 105 |
| 9 | | 05'04" (+00'01") | 1003 / 9035 | 186 / 105 |
| 10 | | 05'03" | 1006 / 10042 | 186 / 105 |
| 11 | | 04'53" | 323 / 10366 | 188 / 108 |
10月累積里程 : 195.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'32" | 00:11'23" |
| 3 | 05'29" | 00:16'52" |
| 4 | 05'25" | 00:22'17" |
| 5 | 05'11" | 00:27'28" |
| 6 | 05'08" | 00:32'36" |
| 7 | 05'13" | 00:37'49" |
| 8 | 05'06" | 00:42'55" |
| 9 | 05'06" | 00:48'01" |
| 10 | 05'06" | 00:53'07" |
| 10.3 | 05'02" | 00:54'45" |
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