10.5 km | 00:56:33 | 05:23/km日期: 2016-11-03 17:32 - 卡路里: 566 Cal - 總步數: 10208 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'30" / 05'19" / 05'22" / 05'32" / 05'34" / 05'18" / 05'25" / 06'11" / 05'03" / 04'57" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'33") | 1003 / 1003 | 178 / 102 |
2 | | 05'18" (+00'23") | 1000 / 2003 | 182 / 103 |
3 | | 05'22" (+00'27") | 1009 / 3013 | 183 / 101 |
4 | | 05'30" (+00'35") | 1004 / 4018 | 181 / 100 |
5 | | 05'30" (+00'35") | 1009 / 5027 | 182 / 99 |
6 | | 05'16" (+00'21") | 1004 / 6032 | 184 / 102 |
7 | | 05'24" (+00'29") | 1002 / 7035 | 183 / 101 |
8 | | 06'09" (+01'14") | 1004 / 8039 | 157 / 103 |
9 | | 05'02" (+00'07") | 1002 / 9042 | 186 / 106 |
10 | | 04'55" | 1006 / 10048 | 186 / 109 |
11 | | 04'38" | 498 / 10547 | 187 / 114 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'19" | 00:10'49" |
3 | 05'22" | 00:16'11" |
4 | 05'32" | 00:21'43" |
5 | 05'34" | 00:27'17" |
6 | 05'18" | 00:32'35" |
7 | 05'25" | 00:38'00" |
8 | 06'11" | 00:44'11" |
9 | 05'03" | 00:49'14" |
10 | 04'57" | 00:54'11" |
10.5 | 04'44" | 00:56'33" |