10.4 km | 00:50:39 | 04:52/km日期: 2016-11-04 17:42 - 卡路里: 561 Cal - 總步數: 9442 - 平均步頻: 186 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'20" / 04'57" / 04'51" / 04'57" / 04'48" / 04'53" / 04'53" / 04'48" / 04'46" / 04'39" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'41") | 1000 / 1000 | 180 / 104 |
2 | | 04'56" (+00'18") | 1002 / 2003 | 185 / 109 |
3 | | 04'51" (+00'13") | 1009 / 3013 | 186 / 110 |
4 | | 04'53" (+00'15") | 1002 / 4015 | 186 / 109 |
5 | | 04'49" (+00'11") | 1006 / 5021 | 186 / 111 |
6 | | 04'50" (+00'12") | 1007 / 6029 | 186 / 110 |
7 | | 04'51" (+00'13") | 1006 / 7035 | 187 / 109 |
8 | | 04'45" (+00'07") | 1007 / 8042 | 187 / 111 |
9 | | 04'44" (+00'06") | 1005 / 9048 | 187 / 112 |
10 | | 04'38" | 1002 / 10050 | 187 / 114 |
11 | | 04'25" | 391 / 10441 | 190 / 118 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'57" | 00:10'17" |
3 | 04'51" | 00:15'08" |
4 | 04'57" | 00:20'05" |
5 | 04'48" | 00:24'53" |
6 | 04'53" | 00:29'46" |
7 | 04'53" | 00:34'39" |
8 | 04'48" | 00:39'27" |
9 | 04'46" | 00:44'13" |
10 | 04'39" | 00:48'52" |
10.4 | 04'33" | 00:50'39" |