10.0 km | 01:03:28 | 06:20/km日期: 2015-09-10 19:05 - 卡路里: 540 Cal - 總步數: 10998 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'51" / 07'39" / 06'59" / 06'40" / 06'11" / 05'21" / 05'42" / 05'36" / 06'19" / 05'59" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'28") | 1006 / 1006 | 171 / 85 |
2 | | 07'38" (+02'18") | 1001 / 2008 | 144 / 90 |
3 | | 06'57" (+01'37") | 1002 / 3010 | 173 / 82 |
4 | | 06'41" (+01'21") | 1006 / 4017 | 175 / 85 |
5 | | 06'06" (+00'46") | 1001 / 5019 | 179 / 91 |
6 | | 05'20" | 1000 / 6019 | 180 / 103 |
7 | | 05'41" (+00'21") | 1008 / 7027 | 178 / 98 |
8 | | 05'33" (+00'13") | 1006 / 8034 | 180 / 99 |
9 | | 06'18" (+00'58") | 1001 / 9035 | 178 / 88 |
10 | | 05'58" (+00'38") | 1004 / 10039 | 179 / 93 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'39" | 00:14'30" |
3 | 06'59" | 00:21'29" |
4 | 06'40" | 00:28'09" |
5 | 06'11" | 00:34'20" |
6 | 05'21" | 00:39'41" |
7 | 05'42" | 00:45'23" |
8 | 05'36" | 00:50'59" |
9 | 06'19" | 00:57'18" |
10 | 05'59" | 01:03'17" |
10.0 | 12'28" | 01:03'28" |