12.7 km | 01:19:50 | 06:18/km日期: 2016-11-02 17:42 - 卡路里: 683 Cal - 總步數: 14332 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'36" / 06'37" / 06'39" / 06'23" / 06'15" / 06'14" / 06'24" / 06'10" / 05'04" / 06'29" / 06'33" / 06'08" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'34") | 1009 / 1009 | 177 / 85 |
| 2 | | 06'32" (+01'30") | 1000 / 2010 | 178 / 85 |
| 3 | | 06'38" (+01'36") | 1001 / 3011 | 178 / 84 |
| 4 | | 06'21" (+01'19") | 1005 / 4016 | 178 / 88 |
| 5 | | 06'15" (+01'13") | 1009 / 5026 | 179 / 89 |
| 6 | | 06'09" (+01'07") | 1001 / 6028 | 180 / 90 |
| 7 | | 06'24" (+01'22") | 1007 / 7036 | 180 / 86 |
| 8 | | 06'07" (+01'05") | 1005 / 8041 | 180 / 90 |
| 9 | | 05'02" | 1003 / 9045 | 181 / 109 |
| 10 | | 06'29" (+01'27") | 1001 / 10046 | 180 / 85 |
| 11 | | 06'31" (+01'29") | 1000 / 11047 | 179 / 85 |
| 12 | | 06'06" (+01'04") | 1006 / 12053 | 180 / 90 |
| 13 | | 06'23" (+01'21") | 661 / 12715 | 177 / 88 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'37" | 00:13'13" |
| 3 | 06'39" | 00:19'52" |
| 4 | 06'23" | 00:26'15" |
| 5 | 06'15" | 00:32'30" |
| 6 | 06'14" | 00:38'44" |
| 7 | 06'24" | 00:45'08" |
| 8 | 06'10" | 00:51'18" |
| 9 | 05'04" | 00:56'22" |
| 10 | 06'29" | 01:02'51" |
| 11 | 06'33" | 01:09'24" |
| 12 | 06'08" | 01:15'32" |
| 12.7 | 06'29" | 01:19'50" |
37000.4 km | 
414.1 km
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