10.8 km | 01:03:14 | 05:50/km日期: 2015-01-12 16:33 - 總爬升: 135 m - 卡路里: 663 Cal - 溫度: 26°C - 濕度: 35%
Pace: 06'08" / 05'33" / 05'32" / 05'40" / 05'40" / 05'45" / 06'05" / 05'42" / 06'01" / 05'39" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 992 / 992 |
| 2 | | 05'32" | 997 / 1989 |
| 3 | | 05'33" (+00'01") | 1013 / 3003 |
| 4 | | 05'39" (+00'07") | 1002 / 4005 |
| 5 | | 05'40" (+00'08") | 1009 / 5014 |
| 6 | | 05'41" (+00'09") | 999 / 6013 |
| 7 | | 06'07" (+00'35") | 1007 / 7021 |
| 8 | | 05'42" (+00'10") | 1000 / 8021 |
| 9 | | 05'56" (+00'24") | 1009 / 9031 |
| 10 | | 05'43" (+00'11") | 1000 / 10031 |
| 11 | | 06'41" (+01'09") | 795 / 10826 |
1月累積里程 :
123.96 km 
美津濃 ekiden spirit dn U1GD144014 累積 :
1284.1 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'33" | 00:11'41" |
| 3 | 05'32" | 00:17'13" |
| 4 | 05'40" | 00:22'53" |
| 5 | 05'40" | 00:28'33" |
| 6 | 05'45" | 00:34'18" |
| 7 | 06'05" | 00:40'23" |
| 8 | 05'42" | 00:46'05" |
| 9 | 06'01" | 00:52'06" |
| 10 | 05'39" | 00:57'45" |
| 10.8 | 06'37" | 01:03'14" |
16738.8 km | 
38540.4 km
展開計圈分析
留言 
