21.3 km | 01:50:37 | 05:12/km日期: 2018-07-14 16:07 - 地點: 中興國中300m操場內外圈 - 天氣: 晴時多雲有風 - 卡路里: 1000 Cal - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(6)
Pace: 04'33" / 04'30" / 04'31" / 04'38" / 04'45" / 04'58" / 04'45" / 04'47" / 04'56" / 06'18" / 04'51" / 04'44" / 04'44" / 06'44" / 04'33" / 04'47" / 04'49" / 08'13" / 06'51" / 04'45" / 05'28" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'02") | 496 / 496 |
| 2 | | 04'38" (+00'13") | 503 / 1000 |
| 3 | | 04'26" (+00'01") | 488 / 1488 |
| 4 | | 04'28" (+00'03") | 507 / 1996 |
| 5 | | 04'27" (+00'02") | 500 / 2497 |
| 6 | | 04'30" (+00'05") | 502 / 2999 |
| 7 | | 04'33" (+00'08") | 497 / 3497 |
| 8 | | 04'45" (+00'20") | 497 / 3994 |
| 9 | | 04'43" (+00'18") | 507 / 4501 |
| 10 | | 04'46" (+00'21") | 495 / 4997 |
| 11 | | 04'56" (+00'31") | 509 / 5506 |
| 12 | | 04'58" (+00'33") | 505 / 6011 |
| 13 | | 04'42" (+00'17") | 488 / 6499 |
| 14 | | 04'49" (+00'24") | 507 / 7007 |
| 15 | | 04'47" (+00'22") | 504 / 7512 |
| 16 | | 04'48" (+00'23") | 491 / 8004 |
| 17 | | 04'55" (+00'30") | 497 / 8501 |
| 18 | | 04'50" (+00'25") | 512 / 9014 |
| 19 | | 07'43" (+03'18") | 498 / 9512 |
| 20 | | 04'54" (+00'29") | 499 / 10012 |
| 21 | | 04'51" (+00'26") | 498 / 10510 |
| 22 | | 04'50" (+00'25") | 502 / 11012 |
| 23 | | 04'54" (+00'29") | 495 / 11507 |
| 24 | | 04'34" (+00'09") | 503 / 12010 |
| 25 | | 04'51" (+00'26") | 507 / 12518 |
| 26 | | 04'42" (+00'17") | 499 / 13018 |
| 27 | | 08'22" (+03'57") | 509 / 13527 |
| 28 | | 04'54" (+00'29") | 499 / 14026 |
| 29 | | 04'25" | 496 / 14523 |
| 30 | | 04'45" (+00'20") | 494 / 15017 |
| 31 | | 04'46" (+00'21") | 506 / 15524 |
| 32 | | 04'42" (+00'17") | 502 / 16026 |
| 33 | | 04'41" (+00'16") | 494 / 16521 |
| 34 | | 05'34" (+01'09") | 505 / 17026 |
| 35 | | 11'07" (+06'42") | 503 / 17529 |
| 36 | | 04'43" (+00'18") | 507 / 18037 |
| 37 | | 04'38" (+00'13") | 494 / 18532 |
| 38 | | 08'58" (+04'33") | 506 / 19038 |
| 39 | | 04'40" (+00'15") | 498 / 19537 |
| 40 | | 04'44" (+00'19") | 492 / 20030 |
| 41 | | 06'13" (+01'48") | 508 / 20538 |
| 42 | | 04'42" (+00'17") | 503 / 21042 |
| 43 | | 04'24" | 260 / 21303 |
今天身體很虛，卻硬要給它完成的線上半程馬拉松，而本來是預計15：00要起跑，還好因為有些事情擔擱了，要不然15：00~16：00晴空萬里的好熱天氣，相信就算是鐵打的身體，想必也不受
7月累積里程 :
300.89 km 
KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'30" | 00:09'03" |
| 3 | 04'31" | 00:13'34" |
| 4 | 04'38" | 00:18'12" |
| 5 | 04'45" | 00:22'57" |
| 6 | 04'58" | 00:27'55" |
| 7 | 04'45" | 00:32'40" |
| 8 | 04'47" | 00:37'27" |
| 9 | 04'56" | 00:42'23" |
| 10 | 06'18" | 00:48'41" |
| 11 | 04'51" | 00:53'32" |
| 12 | 04'44" | 00:58'16" |
| 13 | 04'44" | 01:03'00" |
| 14 | 06'44" | 01:09'44" |
| 15 | 04'33" | 01:14'17" |
| 16 | 04'47" | 01:19'04" |
| 17 | 04'49" | 01:23'53" |
| 18 | 08'13" | 01:32'06" |
| 19 | 06'51" | 01:38'57" |
| 20 | 04'45" | 01:43'42" |
| 21 | 05'28" | 01:49'10" |
| 21.3 | 04'48" | 01:50'28" |
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